#crossfit

49884914 post

#sajidzia #persnoltrainer #centrepointower #calesthenics #crossfit #gymnastics #fitnesslovers #bodybuilding #stillpushingon #gains #muscle #shredded #gymmotivation #ilovewhatido #nevergiveup #trainhard #pushyourself #neverquit #gettingstronger #focusongoal #beastmode #inspiration #trainsmart #nopainnogain #trainharderthenme #Success #dedication #fitnessaddict #positivevibes #pfcf #progressivefitnesscrossfit #wod #progressivefitness #fittestonthewestside #westsideisthebestside #westside4life #coloradosprings #coloRADo #oldcoloradocity #manitousprings #ivywild #goldhillmesa #fitfam #fitcommunity #fitness #hiit #bootcamp #functionalmovement #pfcfamilia #wellness #riserecoverlive #strongerthan #thephoenix #perignem #sober #onefourall # #nate #garagegym #basementgym @cajubrasil #fashionfitness #lookfitnessdodia #academia #musculação #conjunto #cajubrasilinspira #usecajubrasil #lovecajubrasil #treino #Modafitness @i_am_thapanee #SaturdayFunWOD #crossfitgames #crossfitlove #crossfitgym #crossfitaddict #crossfitathlete #crossfiters #crossfitforlife #crossfitfriends #gym #workout #wodify #barbellworkout #reebokcrossfit #reeboknano8 #wodfamily #trainingground69 #powerlifting #powerliftingwomen #olympiclifting #athlete #barbellgirls #workoutoftheday #workoutroutine #workoutmotivation #timeofmylife #crossfitgirls #paleobull #CrossFit #postentreno #sport #crossfiter #vsg #crossfitgetafe #barritasdeproteinas #probandocosasnuevas #vidasaudavel #saude #dieta #foco #emagrecimento #fit #emagrecer #lifestyle #bemestar #qualidadedevida #saúde #musculacao #comidadeverdade #fitnessmotivation #brasil #nutricao #alimentacaosaudavel #personaltrainer #foconadieta #maromba #mamitafit #marmitasaudavel #comidafitnesscongelada #wodwell #olylift #olylifts #olympicweightlifting #cleanandjerk #maximuscle #britishpowerlifting #ipf #powerlifter #usapl #pullup #calisthenics #strongman #weightlifting #bodybuilder #motivation #fitspo #instafit @thegym_ipswich @littleitalian_1 #crossfitwod #gymtime #crossfitter #crossfitlife #crossfitness #crossfitcommunity #muscleandhealth #powersnatch #snatch #wallballs #sudando #crossfitsingularbox #singularbox #singularboxgranada #crossfitsingularboxgranada #activelifestyle #strong #fuerza #powertraining #entrenadorpersonal #granada @thesystembymikko @80 #crossliftor #FinishEmpty @academialibract @unbroken_mfit #crossfitbrasil #somosfriendserunners #corrida #running #corridaderua #run #runner #correr #esporte #runners #instarunners #viciadosemcorridaderua #brazil #funcional #caminhada #euatleta #brasilrunners #corredoresderua @wodapalooza @southfitchallenge @filthy150 #IOQ @crossfityg.mia #크로스핏현무 #크로스핏현무미아 #강북크로스핏 #길음크로스핏 #성북크로스핏 #미아사거리 #미아 #수유 #미아사거리역 #미아역 #수유역 #크로스핏 #미아사거리크로스핏 #미아크로스핏 #수유크로스핏 #미아사거리헬스 #수유헬스 #미아헬스 #크로스핏터 #운동하는남자 #운동하는여자 #다이어트 #like #운스타그램 #헬스타그램 @deep__motivation #photooftheday #exercise #mindset #healthylifestyle #inspirationalquotes #determination #fashion #quote #photography #happiness #picoftheday #bhfyp #strength #fitnessmodel #cardio #diet #nutrition #inspire #money #quoteoftheday #nikastrong #deland #delandflorida #crossfitnika #competition #synchronized #readyforthenextone #love #determinação #superacao #disciplina #sejaluz #morning #paparazzi #rogue #roguefitness #tattoedman #tattoos #coffee #fitstagram #active #body #athletic #gymmaniacs #loveisallyouneed #crossfitnykvarn #soundtrackyourbrand #nykvarn #secondhome @dirtysouthgyms #CrossFitDeLand #BuildingAthletes #DeLand #GrindDontStop #aboxclub @prinutrimorais #repost #nutricionista #dietasaudável #luziania #timedaprinutrimorais #sovem #nutricaofuncional #bufantfort #tocatsperlatramuntana #butifarragames #crossfitcatalunya #crossfitespaña #crossfitatlethe #healtylive #castellodempuries #empuriabrava #costabrava #altemporda #emporda #girona #catalunya #aroses #figueres #tramuntana #suplementosdeportivoslmt #fitnessgirl #open #sportclub #megatlon #ofertas #pilates #insta #indoor #boxing #cross #bodypaint #universal #bsn #on #gentech #starnutrition #ena #xtrenght #training #finde #suplementosargentina #suplementos #lmt #crossfitcapricorn #trophy #noccoswitzerland #crossequip #clean #stongathletes #crossfitswitzerland #swisscrossfit #swissfitness #swissfunctionalfitness #cfrepost #cfrepostswitzerland #KEENH2O #alkalinehydration #alkaline #water #hydration #healthiswealth #miami #atl #philadelphia #lexington #health #agilitytraining #activewear #healthydrinks #TheFutureofHydration #selfie #gymgirl #crossfitgirl #fitgirl #polishgirl #gymshark #bodytransformation #passion #inprogress #bodygoals #bodycheck #fitnessgoals #girlwholift #ass #asstograss #muscles #shape #weekend #happy #trenerpersonalny #szczecin #silownia #alimentaçãosaudável #acaipuro #acaisemxarope #acaideverdade #acaidopara #acai #origensaçaí #verao #natural #crossfitceleiro #crossfitbonfim #crossfitribeirao #alimentacaonatural #nutricaoesportiva #ribeiraopreto #ribeirão #profvitorcomim @drfrancielefisio @get_repost #Repost #fisioterapia #terapiamanual #dor #músculo #atleta #liberacaomiofascial #natacao #ciclismo #triatlo #correbemacessoria #crossfitstore #lojadecrossfit #tripleunder #Saude #Vestuario #Calçado #Acessorios #equipamentos #yoga #balon #gimnastica #potencia #entrenar #argentina #sudamerica #deportes #healthy #gymlife #weightloss #instagood #sprekejenter #mammakroppen #sportymamma #treningsglede #shapeupnorge #sterkejenter #aktivejenter #momlife #workoutmom #getinspired #legday #progress #7weekspostpartum #wodlife #livetsommamma #mobilite #etirement #souplesse #stretching #crossfityoga #crossfithemanta #france @reebokes #nuevacoleccion #islascanarias #estadiosport #marketing #shooting #live #lift #surf #summervibes #strongwomen #beabetterhuman #outfits #coach #instructor #equipedanielcosta #familiadc #nucleodetreinamentodanielcosta #lpo #box #circuito #motivacao #theunknownthrowdown #trainfortheunknown #theunknownprogram #buildingstrongwomeninkuwait #kuwaitcrossfit #crossfitportugal @thedaddywod #slayingsaturday #nowwefeast #namibia #sportgirl #спорт #life #omsk #девочкитакиедевочки @se_e_divertido_ta_aqui @os_virgens_ @guaraparidazuera @meuamigopombinho @veneno_venin #humor #risos #comedia #instahumor #snapchats #snapchatfilter #sneakers #snowboarding #comediant #redeglobo #youtubers @ironmanswedenofficial #ironmankalmar2019 #ironmankalmar #swim #trailrunning #triathlon #triathlete #swimbikerun #löpning #marathon #träna #ironman #ironmantri #simning #swimming #garmin #strava #runkeeper #2xu #stockholmmarathon #mycanyon #vezbanje #teretana #healthylife #gethealthy #train #fitnesscoach #personalnitrener #personalnitreninzi #funkcionalnitrening #trening #individualnitreninzi #individualnitrener #zyia #zyiaactive #zyiarep #joinmyteam #clothes #polefitness #sports #npc #ifbb #bikini #figure #physique #competitor #girlswholift #boutique #ootd #nurse #RN #registerednurse #делайдоброибеги #mykolaiv #nikolaev #ukraine #vikings #maraphon #bearded #бег #dreams #mykolaiv_sport #win #powerful #спортзал #зож #пп #racenation #dirtyrace #اسپرت #آسیا #قهرمانی #ورزش #ملی #بدنساز #بدنسازی #باشگاه #دخترورزشکار #ایران #فیتنس #زیبا #خوشکل #مدل #دختر #مدلینگ #خوش_تیپ #استایل #دخترانه #کراسفیت #skateboard #skatergirl #betterbodies #Betterbodiesambassador #fitnesslife #beautiful #cute #tbt #like4like #followme #CrossFitG6 #cfg6programming #model #abs #gymrat @full_training_quilmes #entrenamiento #deporte #salud #gimnasio #motivacion #vidasana #bienestar #entrenamientofuncional #ejercicio #shoulder #doityourself #fitfrenchies #instamoment #focus #instagramfitness #spartanrace #hardwork #spartan #rm #everyday #streetworkout #circus #handstand #poledance #extreme #amazing #advertising #mma #travel #best #awesome #hobby #energy #redbull #monsterenergy #roadtothedream #EmptyGymFeels #8pmSqwatttssss #lifting #barbell #docswholift #cleaneating #iifym #macros #gymsharkwomen #medicine #squats #squat #deadlift #boston #macfit #instadaily #me #instagram #daily #igers #photo #instapic
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1 % Luck
1 % Talent
98 % Never Giveup
100 %Success Formula
#sajidzia #persnoltrainer #centrepointower #calesthenics #crossfit #gymnastics #fitnesslovers #bodybuilding #stillpushingon #gains #muscle #shredded #gymmotivation #ilovewhatido #nevergiveup #trainhard #pushyourself #neverquit #gettingstronger #focusongoal #beastmode #inspiration #trainsmart #nopainnogain #trainharderthenme #Success💯✔ #dedication #fitnessaddict #positivevibes

1 % Luck
1 % Talent
98 % Never Giveup
100 %Success Formula
#sajidzia #persnoltrainer #centrepointower #calesthenics #crossfit #gymnastics #fitnesslovers #bodybuilding #stillpushingon #gains #muscle #shredded #gymmotivation #ilovewhatido #nevergiveup #trainhard #pushyourself #neverquit #gettingstronger #focusongoal #beastmode #inspiration #trainsmart #nopainnogain #trainharderthenme #Success💯✔ #dedication #fitnessaddict #positivevibes

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The process of wrecking and tearing is part of building and growing. Never underestimate the power that could result from your current struggle-- in gym or outside of it. 🔥

____________________________________________

Saturday 8/24

AMRAP IN 20 MINUTES

TEAMS OF TWO

BURPEE x 4

BOX JUMP x 8

DUMBBELL SNATCH X 12 **ONE PARTNER IS WORKING WHILE THE OTHER IS RUNNING TO THE FIRE HYDRANT THEN SWITCH . . . . . . .

#pfcf #progressivefitnesscrossfit #wod #progressivefitness #fittestonthewestside #westsideisthebestside #westside4life #coloradosprings #coloRADo #oldcoloradocity #manitousprings #ivywild #goldhillmesa #fitfam #fitcommunity #fitness #hiit #bootcamp #functionalmovement #crossfit #pfcfamilia #wellness #riserecoverlive #strongerthan #thephoenix #perignem #sober #onefourall

The process of wrecking and tearing is part of building and growing. Never underestimate the power that could result from your current struggle-- in gym or outside of it. 🔥

____________________________________________

Saturday 8/24

AMRAP IN 20 MINUTES

TEAMS OF TWO

BURPEE x 4

BOX JUMP x 8

DUMBBELL SNATCH X 12 **ONE PARTNER IS WORKING WHILE THE OTHER IS RUNNING TO THE FIRE HYDRANT THEN SWITCH . . . . . . .

#pfcf #progressivefitnesscrossfit #wod #progressivefitness #fittestonthewestside #westsideisthebestside #westside4life #coloradosprings #coloRADo #oldcoloradocity #manitousprings #ivywild #goldhillmesa #fitfam #fitcommunity #fitness #hiit #bootcamp #functionalmovement #crossfit #pfcfamilia #wellness #riserecoverlive #strongerthan #thephoenix #perignem #sober #onefourall

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“Nate”

20 min AMRAP
2 ring muscle ups
4 handstand push-ups
8 KB Swings (American)

KB (70/53#) I don’t have enough room for full ring muscle ups, so I went semi-strict from a seated position. One of my favorite workouts!

#crossfit #wod #nate #garagegym #basementgym

“Nate”

20 min AMRAP
2 ring muscle ups
4 handstand push-ups
8 KB Swings (American)

KB (70/53 #) I don’t have enough room for full ring muscle ups, so I went semi-strict from a seated position. One of my favorite workouts!

#crossfit #wod #nate #garagegym #basementgym

0
💖💖
Esse conjunto é simplesmente perfeito! @cajubrasil 
Corre pra loja, e saia arrasando por aí. 👉Último disponível no G 📦Envio para todo Brasil
●●
#fitness #fashionfitness #lookfitnessdodia #academia #musculação #crossfit #conjunto #cajubrasilinspira #usecajubrasil #lovecajubrasil #treino #Modafitness

💖💖
Esse conjunto é simplesmente perfeito! @cajubrasil
Corre pra loja, e saia arrasando por aí. 👉Último disponível no G 📦Envio para todo Brasil
●●
#fitness #fashionfitness #lookfitnessdodia #academia #musculação #crossfit #conjunto #cajubrasilinspira #usecajubrasil #lovecajubrasil #treino #Modafitness

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Saturday Fun WOD with Kenny!!
WOD หนัก? 🤣
•
Photo @i_am_thapanee
•
#SaturdayFunWOD #crossfit #crossfitgames #crossfitlove #crossfitgym #crossfitaddict #crossfitathlete #crossfiters #crossfitforlife #crossfitfriends #gym #workout #fitness #wod #wodify #barbellworkout #reebokcrossfit #reeboknano8 #wodfamily #trainingground69 #powerlifting #powerliftingwomen #olympiclifting #athlete #barbellgirls #workoutoftheday #workoutroutine  #workoutmotivation #timeofmylife #crossfitgirls

Saturday Fun WOD with Kenny!!
WOD หนัก? 🤣

Photo @i_am_thapanee

#SaturdayFunWOD #crossfit #crossfitgames #crossfitlove #crossfitgym #crossfitaddict #crossfitathlete #crossfiters #crossfitforlife #crossfitfriends #gym #workout #fitness #wod #wodify #barbellworkout #reebokcrossfit #reeboknano8 #wodfamily #trainingground69 #powerlifting #powerliftingwomen #olympiclifting #athlete #barbellgirls #workoutoftheday #workoutroutine #workoutmotivation #timeofmylife #crossfitgirls

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Otro entreno completado!! Y para recuperar... probando cosas nuevas. Barrita de #paleobull de dátiles.
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#CrossFit #paleobull #wod #postentreno #sport #crossfiter #vsg #crossfitgetafe #barritasdeproteinas #probandocosasnuevas

Otro entreno completado!! Y para recuperar... probando cosas nuevas. Barrita de #paleobull de dátiles.
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#CrossFit #paleobull #wod #postentreno #sport #crossfiter #vsg #crossfitgetafe #barritasdeproteinas #probandocosasnuevas

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Persistência é tudo🏃‍♀️🏃‍♂️
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#vidasaudavel
#fitness 
#saude 
#dieta
#foco 
#treino 
#emagrecimento 
#fit 
#academia 
#emagrecer 
#lifestyle 
#bemestar 
#qualidadedevida 
#saúde 
#musculacao 
#comidadeverdade 
#fitnessmotivation 
#brasil 
#nutricao 
#nopainnogain 
#alimentacaosaudavel 
#personaltrainer 
#musculação 
#crossfit 
#foconadieta 
#bodybuilding 
#maromba 
#mamitafit 
#marmitasaudavel 
#comidafitnesscongelada

Persistência é tudo🏃‍♀️🏃‍♂️
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#vidasaudavel
#fitness
#saude
#dieta
#foco
#treino
#emagrecimento
#fit
#academia
#emagrecer
#lifestyle
#bemestar
#qualidadedevida
#saúde
#musculacao
#comidadeverdade
#fitnessmotivation
#brasil
#nutricao
#nopainnogain
#alimentacaosaudavel
#personaltrainer
#musculação
#crossfit
#foconadieta
#bodybuilding
#maromba
#mamitafit
#marmitasaudavel
#comidafitnesscongelada

0
Clean pull hold+ clean+jerk 2+1+1
At 100kg 
#wodwell #olympiclifting #olylift #olylifts #olympicweightlifting #cleanandjerk #crossfit

Clean pull hold+ clean+jerk 2+1+1
At 100kg
#wodwell #olympiclifting #olylift #olylifts #olympicweightlifting #cleanandjerk #crossfit

0
Pullups to finish a fun saturday session 👊🏽💪🏽.
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Fatty still got it 😂😂.
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#maximuscle #britishpowerlifting #ipf #powerlifting #powerlifter #usapl #pullup #calisthenics #fitness #fitfam #strongman #crossfit #weightlifting #bodybuilding #bodybuilder #motivation #inspiration #fitspo #instafit #muscle #gym

Pullups to finish a fun saturday session 👊🏽💪🏽.
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Fatty still got it 😂😂.
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#maximuscle #britishpowerlifting #ipf #powerlifting #powerlifter #usapl #pullup #calisthenics #fitness #fitfam #strongman #crossfit #weightlifting #bodybuilding #bodybuilder #motivation #inspiration #fitspo #instafit #muscle #gym

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Today’s workout @thegym_ipswich definitely required #beastmode throughout. @littleitalian_1 and I cursed our way through this one with the target being 7 Rounds in under the hour. Absolutely smashed it but still room to get that time down a bit. If anyone wants to join us for a WOD in the future just DM me. #fitness #crossfitwod #crossfit #trainhard #gymtime #crossfitter #crossfitlife #crossfitness #fitnessaddict #crossfitcommunity #workout #muscleandhealth #personaltrainer

Today’s workout @thegym_ipswich definitely required #beastmode throughout. @littleitalian_1 and I cursed our way through this one with the target being 7 Rounds in under the hour. Absolutely smashed it but still room to get that time down a bit. If anyone wants to join us for a WOD in the future just DM me. #fitness #crossfitwod #crossfit #trainhard #gymtime #crossfitter #crossfitlife #crossfitness #fitnessaddict #crossfitcommunity #workout #muscleandhealth #personaltrainer

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A sudar!! 10 rondas de 3 power snatch (50kg) + 15 wallball (20Lb) #crossfit #powersnatch #snatch #wallballs #sudando #crossfitsingularbox #singularbox #singularboxgranada #crossfitsingularboxgranada #lifestyle #activelifestyle #strong  #strongman #fuerza #powertraining #entrenadorpersonal #personaltrainer #granada

A sudar!! 10 rondas de 3 power snatch (50kg) + 15 wallball (20Lb) #crossfit #powersnatch #snatch #wallballs #sudando #crossfitsingularbox #singularbox #singularboxgranada #crossfitsingularboxgranada #lifestyle #activelifestyle #strong #strongman #fuerza #powertraining #entrenadorpersonal #personaltrainer #granada

0
Dormis 2h, fatigué nerveusement mais bon on essaye de tourner un peu quand même ...
Techniquement dégeulasse, mais c’est aussi ça de partager 
Enfin bon ... j’ai essayé de m’entraîner 
Extrait de la séance @thesystembymikko 
Every 2’ for 6 ‘
3 drop & go @80%
1’30 R
...
#crossfit #crossliftor

Dormis 2h, fatigué nerveusement mais bon on essaye de tourner un peu quand même ...
Techniquement dégeulasse, mais c’est aussi ça de partager
Enfin bon ... j’ai essayé de m’entraîner
Extrait de la séance @thesystembymikko
Every 2’ for 6 ‘
3 drop & go @80%
1’30 R
...
#crossfit #crossliftor

1
There is no shortcut to excellence. You must take the narrow path! #FinishEmpty

There is no shortcut to excellence. You must take the narrow path! #FinishEmpty

0
Só vemmmm 🤜🏻🤛🏻🔥O 🤧 não me derrubou ..... Obrigada pela força de todos 😁🤩💪🏻
Rep
Rep
Rep
....
@academialibract @unbroken_mfit 
#crossfitgirls #crossfit #crossfitbrasil

Só vemmmm 🤜🏻🤛🏻🔥O 🤧 não me derrubou ..... Obrigada pela força de todos 😁🤩💪🏻
Rep
Rep
Rep
....
@academialibract @unbroken_mfit
#crossfitgirls #crossfit #crossfitbrasil

0
😁
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#somosfriendserunners #corrida #running #corridaderua #run #fitness #runner #treino #saude #correr #esporte #brasil #runners #foco #academia #instarunners #viciadosemcorridaderua #saúde #vidasaudavel #brazil #funcional #fit #gym #musculação #crossfit #caminhada #euatleta #brasilrunners #lifestyle #corredoresderua

😁
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#somosfriendserunners #corrida #running #corridaderua #run #fitness #runner #treino #saude #correr #esporte #brasil #runners #foco #academia #instarunners #viciadosemcorridaderua #saúde #vidasaudavel #brazil #funcional #fit #gym #musculação #crossfit #caminhada #euatleta #brasilrunners #lifestyle #corredoresderua

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The #IOQ is well underway! But there’s still time to register and join the community - have you grabbed your spot yet?!
​@wodapalooza 
@southfitchallenge
@filthy150

The #IOQ is well underway! But there’s still time to register and join the community - have you grabbed your spot yet?!
@wodapalooza
@southfitchallenge
@filthy150

0
첫타임 이른시간부터 운동하로오심 회원님!! 화이팅 우리자주만나요~
@crossfityg.mia
강북최대규모 크로스핏 전문BOX
#크로스핏현무
#크로스핏현무미아
#강북크로스핏
#길음크로스핏
#성북크로스핏

미아사거리역 6번출구 뛰어서2분거리
문의 02-988-7118
kakaotalk CFYGMIA

#crossfit#crossfitter 
#미아사거리#미아#수유
#미아사거리역#미아역#수유역
#크로스핏#미아사거리크로스핏#미아크로스핏#수유크로스핏 
#미아사거리헬스#수유헬스#미아헬스#크로스핏터
#운동하는남자#운동하는여자
#다이어트#like
#운스타그램#헬스타그램

첫타임 이른시간부터 운동하로오심 회원님!! 화이팅 우리자주만나요~
@crossfityg.mia
강북최대규모 크로스핏 전문BOX
#크로스핏현무
#크로스핏현무미아
#강북크로스핏
#길음크로스핏
#성북크로스핏

미아사거리역 6번출구 뛰어서2분거리
문의 02-988-7118
kakaotalk CFYGMIA

#crossfit #crossfitter
#미아사거리 #미아 #수유
#미아사거리역 #미아역 #수유역
#크로스핏 #미아사거리크로스핏 #미아크로스핏 #수유크로스핏
#미아사거리헬스 #수유헬스 #미아헬스 #크로스핏터
#운동하는남자 #운동하는여자
#다이어트 #like
#운스타그램 #헬스타그램

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Don't be a thinker be a doer because overthinking is the cause of all the failures what you have to do is just start and do whatever it takes if you like the post please double tap and give a big heart..!
👉Follow @deep__motivation💥
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☝Click the follow button
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✌Turn on Post Notification
💥
👌Tag some self-seeker (hustlers)
💥
______________________________
#photooftheday #muscle #fitspo #exercise #mindset #healthylifestyle #positivevibes #crossfit #instafit #inspirationalquotes #determination #fashion #quote #photography #dedication #happiness #picoftheday #bhfyp #gymmotivation #strength #running #fitnessmodel #cardio #diet #nutrition #nevergiveup #inspire #money #personaltrainer #quoteoftheday

Don't be a thinker be a doer because overthinking is the cause of all the failures what you have to do is just start and do whatever it takes if you like the post please double tap and give a big heart..!
👉Follow @deep__motivation💥
💪Follow @deep__motivation💥
👉Follow @deep__motivation💥
--------------------------------------
☝Click the follow button 💥
✌Turn on Post Notification 💥
👌Tag some self-seeker (hustlers) 💥
______________________________
#photooftheday #muscle #fitspo #exercise #mindset #healthylifestyle #positivevibes #crossfit #instafit #inspirationalquotes #determination #fashion #quote #photography #dedication #happiness #picoftheday #bhfyp #gymmotivation #strength #running #fitnessmodel #cardio #diet #nutrition #nevergiveup #inspire #money #personaltrainer #quoteoftheday

0
Chris's favorite part of thebin house competition was the how everyone was competing against each other but everyone also was rooting for each other. He liked the synchronized workouts too, which were a first for him. The synchronized movements made him strategize more than expected with usual partner wods. Now he's looking forward to the next competition!
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#nikastrong #deland #delandflorida #crossfitnika #crossfit #competition #synchronized #readyforthenextone

Chris's favorite part of thebin house competition was the how everyone was competing against each other but everyone also was rooting for each other. He liked the synchronized workouts too, which were a first for him. The synchronized movements made him strategize more than expected with usual partner wods. Now he's looking forward to the next competition!
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#nikastrong #deland #delandflorida #crossfitnika #crossfit #competition #synchronized #readyforthenextone

0
Suor , determinação e superação .
Essas são as melhores palavras que definem o Crossfit... e quem entra dificilmente sai. ❤️🏋🏻‍♀️
#crossfit #love #esporte #determinação #superacao #disciplina #sejaluz

Suor , determinação e superação .
Essas são as melhores palavras que definem o Crossfit... e quem entra dificilmente sai. ❤️🏋🏻‍♀️
#crossfit #love #esporte #determinação #superacao #disciplina #sejaluz

0
Izvela me 👩 na jutarnju kavu i slikanje prije otvorenja sezone!!👫❤️
.. .. .. .. .. .. .. .. .. .. .. ..
#morning #paparazzi #rogue #roguefitness #fit #tattoedman #tattoos #crossfit #coffee #fitness #fitstagram #active #body #lifestyle #sport #athletic #gymmaniacs #loveisallyouneed

Izvela me 👩 na jutarnju kavu i slikanje prije otvorenja sezone!!👫❤️
.. .. .. .. .. .. .. .. .. .. .. ..
#morning #paparazzi #rogue #roguefitness #fit #tattoedman #tattoos #crossfit #coffee #fitness #fitstagram #active #body #lifestyle #sport #athletic #gymmaniacs #loveisallyouneed

0
Sweet music på plats i sweet CrossFit Nykvarn - välkommen in och lyssna. 🎶🎶🎶 #crossfitnykvarn #crossfit #soundtrackyourbrand #nykvarn #secondhome

Sweet music på plats i sweet CrossFit Nykvarn - välkommen in och lyssna. 🎶🎶🎶 #crossfitnykvarn #crossfit #soundtrackyourbrand #nykvarn #secondhome

0
Good luck to all of our competitors today @dirtysouthgyms competition 💪🏾 #CrossFitDeLand #BuildingAthletes #DeLand #CrossFit #GrindDontStop

Good luck to all of our competitors today @dirtysouthgyms competition 💪🏾 #CrossFitDeLand #BuildingAthletes #DeLand #CrossFit #GrindDontStop

0
#repost @aboxclub
・・・
Mais uma dica da nossa super nutricionista @prinutrimorais 😍😍
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#nutricionista #nutricao #crossfit #aboxclub #dieta #dietasaudável #luziania #timedaprinutrimorais #sovem #nutricaofuncional
#emagrecer #emagrecimento

#repost @aboxclub
・・・
Mais uma dica da nossa super nutricionista @prinutrimorais 😍😍
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#nutricionista #nutricao #crossfit #aboxclub #dieta #dietasaudável #luziania #timedaprinutrimorais #sovem #nutricaofuncional
#emagrecer #emagrecimento

0
24/08/2019
MEGAWOD PAIRS
-2 Rounds-
20 Meter Hand Stand Walk
40 Wall Ball Altern (9/6)
60 Box Jump Altern (24”/20”)
40 Pull Up A Repartir 
20 Partener Deadlift (160/120)
- Then Find RM Squat Snatch Every Atlethe.
Time Cap 30’

#bufantfort #tocatsperlatramuntana #butifarragames #crossfitcatalunya #crossfit #crossfitespaña #crossfitcommunity #crossfiter #crossfitatlethe #crossfitaddict #crossfitgirls #crossfitlove #healtylive #castellodempuries #empuriabrava #costabrava #altemporda #emporda #girona #catalunya #aroses #figueres #tramuntana

24/08/2019
MEGAWOD PAIRS
-2 Rounds-
20 Meter Hand Stand Walk
40 Wall Ball Altern (9/6)
60 Box Jump Altern (24”/20”)
40 Pull Up A Repartir
20 Partener Deadlift (160/120)
- Then Find RM Squat Snatch Every Atlethe.
Time Cap 30’

#bufantfort #tocatsperlatramuntana #butifarragames #crossfitcatalunya #crossfit #crossfitespaña #crossfitcommunity #crossfiter #crossfitatlethe #crossfitaddict #crossfitgirls #crossfitlove #healtylive #castellodempuries #empuriabrava #costabrava #altemporda #emporda #girona #catalunya #aroses #figueres #tramuntana

1
✅Tenemos las mejores marcas importadas.

BSN
UNIVERSAL
ON
ULTIMATE 
MUSCLETECH
DYMATIZE
ANIMAL
NUTREX ✅ Y las mejores nacionales
STARNUTRITION 
GENTECH
ENA
MERVICK
XTRENGHT 
PULVER ✅Mas los quemadores de grasa mas efectivos
ECA XTREME
LIPO BLACK 6
LIPO HERS
BLACK MAMBA
HYDROXYCUTS
HELL FIRE
SUPER HD
SX 7 
Tenemos TODO al mejor precio del mercado!!
Hacenos tu pedido!!!
Te esperamos!!!
#suplementosdeportivoslmt #crossfit #fitness #crossfitgirls #fitnessgirl #fit #open #sportclub #megatlon #ofertas #pilates #insta #indoor #boxing #cross #crossfitgames #bodypaint #universal #bsn #on #gentech #starnutrition #ena #xtrenght #running #training #finde #suplementosargentina #suplementos #lmt

✅Tenemos las mejores marcas importadas.

BSN
UNIVERSAL
ON
ULTIMATE
MUSCLETECH
DYMATIZE
ANIMAL
NUTREX ✅ Y las mejores nacionales
STARNUTRITION
GENTECH
ENA
MERVICK
XTRENGHT
PULVER ✅Mas los quemadores de grasa mas efectivos
ECA XTREME
LIPO BLACK 6
LIPO HERS
BLACK MAMBA
HYDROXYCUTS
HELL FIRE
SUPER HD
SX 7
Tenemos TODO al mejor precio del mercado!!
Hacenos tu pedido!!!
Te esperamos!!!
#suplementosdeportivoslmt #crossfit #fitness #crossfitgirls #fitnessgirl #fit #open #sportclub #megatlon #ofertas #pilates #insta #indoor #boxing #cross #crossfitgames #bodypaint #universal #bsn #on #gentech #starnutrition #ena #xtrenght #running #training #finde #suplementosargentina #suplementos #lmt

0
ready to lift 🏋🏻‍♂️ - event 3

#crossfit #crossfitcapricorn #trophy #noccoswitzerland #crossequip #snatch #clean #stongathletes #crossfitswitzerland #swisscrossfit #swissfitness #swissfunctionalfitness #cfrepost #cfrepostswitzerland

ready to lift 🏋🏻‍♂️ - event 3

#crossfit #crossfitcapricorn #trophy #noccoswitzerland #crossequip #snatch #clean #stongathletes #crossfitswitzerland #swisscrossfit #swissfitness #swissfunctionalfitness #cfrepost #cfrepostswitzerland

0
Stay hydrated with #KEENH2O during your workouts!
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#alkalinehydration #alkaline #water #hydration #healthylifestyle #healthiswealth #miami #atl #philadelphia #lexington #health #fitness #active #bootcamp #agilitytraining #crossfit #activewear #healthydrinks #TheFutureofHydration

Stay hydrated with #KEENH2O during your workouts!
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#alkalinehydration #alkaline #water #hydration #healthylifestyle #healthiswealth #miami #atl #philadelphia #lexington #health #fitness #active #bootcamp #agilitytraining #crossfit #activewear #healthydrinks #TheFutureofHydration

0
Jak zwykle w wolna sobotę- trenio 💪🏻 🍑
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#selfie #gym #gymgirl #crossfit #crossfitgirl #fitgirl #polishgirl #training #workout #gymshark #bodytransformation #bodybuilding #passion #inprogress #personaltrainer #bodygoals #bodycheck #fitnessgoals #girlwholift #photooftheday #ass #asstograss #muscles #shape #weekend #happy #love #trenerpersonalny #szczecin #silownia

Jak zwykle w wolna sobotę- trenio 💪🏻 🍑
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#selfie #gym #gymgirl #crossfit #crossfitgirl #fitgirl #polishgirl #training #workout #gymshark #bodytransformation #bodybuilding #passion #inprogress #personaltrainer #bodygoals #bodycheck #fitnessgoals #girlwholift #photooftheday #ass #asstograss #muscles #shape #weekend #happy #love #trenerpersonalny #szczecin #silownia

0
Temos opções com xylitol👨‍🍳🌱
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#qualidadedevida 
#alimentaçãosaudável 
#vidasaudavel 
#bemestar 
#acaipuro
#acaisemxarope
#acaideverdade
#acaidopara
#acai 
#origensaçaí
#verao 
#natural 
#crossfit
#crossfitceleiro
#crossfitbonfim
#crossfitribeirao
#alimentacaonatural 
#alimentacaosaudavel 
#saude
#nutricaoesportiva
#ribeiraopreto
#ribeirão
#profvitorcomim

Temos opções com xylitol👨‍🍳🌱
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#qualidadedevida
#alimentaçãosaudável
#vidasaudavel
#bemestar
#acaipuro
#acaisemxarope
#acaideverdade
#acaidopara
#acai
#origensaçaí
#verao
#natural
#crossfit
#crossfitceleiro
#crossfitbonfim
#crossfitribeirao
#alimentacaonatural
#alimentacaosaudavel
#saude
#nutricaoesportiva
#ribeiraopreto
#ribeirão
#profvitorcomim

0
#Repost @drfrancielefisio (@get_repost)
・・・
Principal lesão pela qual os pacientes me procuram é a tal da “dor no ciático “. Uma grande parcela da população sofre com ela e na maioria das vezes não têm o tratamento adequado. Sua principais causas são os pinçamentos e esses podem acontecer tanto na coluna lombar por meio de profusões discais ou hérnias discais quanto  no músculo Piriforme. Independente da causa o tratamento consiste em “despinçar” o nervo ciático, relaxar a musculatura da região, alongar e posteriormente alinhar e fortalecer para prevenir novas crises. Aqui no consultório utilizo técnicas como: liberação miofascial, ventosaterapia, terapias manuais,eletroterapia.  #fisioterapia #terapiamanual #dor #músculo #atleta #corrida #liberacaomiofascial #crossfit #natacao #músculo #atleta #corrida #liberacaomiofascial #crossfit #natacao #atleta #corrida #liberacaomiofascial #crossfit #natacao #ciclismo #triatlo #correbemacessoria

#Repost @drfrancielefisio ( @get_repost)
・・・
Principal lesão pela qual os pacientes me procuram é a tal da “dor no ciático “. Uma grande parcela da população sofre com ela e na maioria das vezes não têm o tratamento adequado. Sua principais causas são os pinçamentos e esses podem acontecer tanto na coluna lombar por meio de profusões discais ou hérnias discais quanto no músculo Piriforme. Independente da causa o tratamento consiste em “despinçar” o nervo ciático, relaxar a musculatura da região, alongar e posteriormente alinhar e fortalecer para prevenir novas crises. Aqui no consultório utilizo técnicas como: liberação miofascial, ventosaterapia, terapias manuais,eletroterapia. #fisioterapia #terapiamanual #dor #músculo #atleta #corrida #liberacaomiofascial #crossfit #natacao #músculo #atleta #corrida #liberacaomiofascial #crossfit #natacao #atleta #corrida #liberacaomiofascial #crossfit #natacao #ciclismo #triatlo #correbemacessoria

0
Animal print já pode ser considerada uma tendencia atemporal que invadiu todos os tipos de moda! E porquê não levá-la pra dentro da sua rotina de esportes? 💁🏻‍♀️
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Look disponível 💅
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#crossfitstore #lojadecrossfit #tripleunder #crossfitgirls #crossfit

Animal print já pode ser considerada uma tendencia atemporal que invadiu todos os tipos de moda! E porquê não levá-la pra dentro da sua rotina de esportes? 💁🏻‍♀️
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Look disponível 💅
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#crossfitstore #lojadecrossfit #tripleunder #crossfitgirls #crossfit

0
Novedad Original 2019 NIKE AS SRT LGC Remera Hombre
78.00 Envio grátis
Marque um amigo que adoraria isso!
www.your-buy.com 
#fitness #esporte #gym #crossfit #training #Saude #Vestuario #Calçado #Acessorios #equipamentos #sport #yoga #balon #gimnastica #potencia #fuerza #entrenar #argentina #brasil #sudamerica #deportes

Novedad Original 2019 NIKE AS SRT LGC Remera Hombre
78.00 Envio grátis
Marque um amigo que adoraria isso!
www.your-buy.com
#fitness #esporte #gym #crossfit #training #Saude #Vestuario #Calçado #Acessorios #equipamentos #sport #yoga #balon #gimnastica #potencia #fuerza #entrenar #argentina #brasil #sudamerica #deportes

0
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #healthylifestyle #muscle #personaltrainer #fitspo #weightloss #exercise #instagood #instafit #fitnessgirl #gymmotivation #fitnessmodel #cardio #strong #bhfyp

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #healthylifestyle #muscle #personaltrainer #fitspo #weightloss #exercise #instagood #instafit #fitnessgirl #gymmotivation #fitnessmodel #cardio #strong #bhfyp

0
Min første joggetur på veldig lenge🤩 Overrasket over hvor “lett” det egentlig kjentes.
Kanskje ikke veien tilbake blir så seig likevel😁🏃🏼‍♀️
|2,27km - 16min|
Et sted må man starte👌🏼
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#workout #sprekejenter #mammakroppen #sportymamma #treningsglede #shapeupnorge #sterkejenter #aktivejenter #momlife #workoutmom #getinspired #fitness #running #gymlife #gymnastics #fit #body #crossfit #motivation #fitspo #legday #progress #beastmode #7weekspostpartum #wodlife #run #livetsommamma

Min første joggetur på veldig lenge🤩 Overrasket over hvor “lett” det egentlig kjentes.
Kanskje ikke veien tilbake blir så seig likevel😁🏃🏼‍♀️
|2,27km - 16min|
Et sted må man starte👌🏼
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#workout #sprekejenter #mammakroppen #sportymamma #treningsglede #shapeupnorge #sterkejenter #aktivejenter #momlife #workoutmom #getinspired #fitness #running #gymlife #gymnastics #fit #body #crossfit #motivation #fitspo #legday #progress #beastmode #7weekspostpartum #wodlife #run #livetsommamma

0
Beaucoup parle de PR, de grosses barres lourdes, de muscle up ou triple under...
💪💪💪
➡️Qui parle de recuperation ?
➡️De mobilité ? ➡️De Yoga ? ➡️De Pilates ? 🧘‍♀️🧘‍♀️🧘‍♀️
Pour être performant et polyvalent, il faut aussi travailler sa mobilité, son gainage, faire des étirements
🤸‍♂️🤸‍♂️🤸‍♂️
Et toi ? penses tu vraiment faire le nécessaire pour ton corps ?
#yoga #pilates #mobilite #etirement #souplesse #stretching #crossfit #crossfityoga #crossfithemanta #france

Beaucoup parle de PR, de grosses barres lourdes, de muscle up ou triple under...
💪💪💪
➡️Qui parle de recuperation ?
➡️De mobilité ? ➡️De Yoga ? ➡️De Pilates ? 🧘‍♀️🧘‍♀️🧘‍♀️
Pour être performant et polyvalent, il faut aussi travailler sa mobilité, son gainage, faire des étirements
🤸‍♂️🤸‍♂️🤸‍♂️
Et toi ? penses tu vraiment faire le nécessaire pour ton corps ?
#yoga #pilates #mobilite #etirement #souplesse #stretching #crossfit #crossfityoga #crossfithemanta #france

1
•Firestone•
Con el tiempo aprendes a medir todo . 📷 @reebokes #nuevacoleccion #islascanarias #estadiosport #marketing #shooting ———— DE HIERRO ————
#live #love #lift #surf #crossfit #weightlifting #gymnastics #crossfitgirls #photography #summervibes #strongwomen #beabetterhuman #lifestyle #healthy #outfits #training #coach #instructor #personaltrainer

•Firestone•
Con el tiempo aprendes a medir todo . 📷 @reebokes #nuevacoleccion #islascanarias #estadiosport #marketing #shooting ———— DE HIERRO ————
#live #love #lift #surf #crossfit #weightlifting #gymnastics #crossfitgirls #photography #summervibes #strongwomen #beabetterhuman #lifestyle #healthy #outfits #training #coach #instructor #personaltrainer

1
Both shops are stocked and open til 1pm or sold out!!🍩🍩🍩

Both shops are stocked and open til 1pm or sold out!!🍩🍩🍩

0
Transforme a motivação em hábito 🏋🏻‍♂️🏋🏼‍♀️🏋🏾‍♀️
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Não é porque é sábado que você pode desviar de seus objetivos. Vem vencer com a gente! 🤜🏾🤛🏻
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#equipedanielcosta #familiadc #nucleodetreinamentodanielcosta #familiadc #superacao #lpo #crossfit #box #funcional #circuito #treino #musculacao #academia ##equipedanielcosta #nucleodetreinamentodanielcosta #familiadc #superacao #lpo #crossfit #box #funcional #circuito #treino #musculacao #crossfitbrasil #musculacao #motivacao #academia #emagrecimento #treino #wod #fitness

Transforme a motivação em hábito 🏋🏻‍♂️🏋🏼‍♀️🏋🏾‍♀️
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Não é porque é sábado que você pode desviar de seus objetivos. Vem vencer com a gente! 🤜🏾🤛🏻
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#equipedanielcosta #familiadc #nucleodetreinamentodanielcosta #familiadc #superacao #lpo #crossfit #box #funcional #circuito #treino #musculacao #academia # #equipedanielcosta #nucleodetreinamentodanielcosta #familiadc #superacao #lpo #crossfit #box #funcional #circuito #treino #musculacao #crossfitbrasil #musculacao #motivacao #academia #emagrecimento #treino #wod #fitness

0
Courtesy of the 2019 CFGames. Go smash it! 23.08.19 #theunknownthrowdown #trainfortheunknown #theunknownprogram #crossfit #fitness #health #buildingstrongwomeninkuwait #kuwaitcrossfit #crossfitportugal

Courtesy of the 2019 CFGames. Go smash it! 23.08.19 #theunknownthrowdown #trainfortheunknown #theunknownprogram #crossfit #fitness #health #buildingstrongwomeninkuwait #kuwaitcrossfit #crossfitportugal

1
I know we’re about the same strength, but you’re just weird
💪🏻 Follow @thedaddywod

I know we’re about the same strength, but you’re just weird
💪🏻 Follow @thedaddywod

0
Today was a busy day.
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*Angie *1-rep max deadlift
*Donny
*Handstand practice
*EMOMx10min (10 thrusters at 20kg)
*Core Tabata 10 minutes (V-Ups & Knee to elbow)
*20 min AMRAP
	250m row
	12 SA DB Snatch 25lb
	8 banded ring dip
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#crossfit #fitness #slayingsaturday #wod #workout #nowwefeast #namibia🇳🇦

Today was a busy day.
.
*Angie *1-rep max deadlift
*Donny
*Handstand practice
*EMOMx10min (10 thrusters at 20kg)
*Core Tabata 10 minutes (V-Ups & Knee to elbow)
*20 min AMRAP
250m row
12 SA DB Snatch 25lb
8 banded ring dip
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#crossfit #fitness #slayingsaturday #wod #workout #nowwefeast #namibia🇳🇦

0
It’s my life 💙 .
#sport #sportgirl #спорт #life #love #crossfit #omsk #девочкитакиедевочки

It’s my life 💙 .
#sport #sportgirl #спорт #life #love #crossfit #omsk #девочкитакиедевочки

0
@se_e_divertido_ta_aqui
Segue aí e ative as notificações 
@os_virgens_
@guaraparidazuera
@meuamigopombinho
@veneno_venin
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#humor #risos #comedia #instahumor #snapchats #snapchatfilter #sneakers #snowboarding #comediant
#redeglobo #youtubers #crossfit

@se_e_divertido_ta_aqui
Segue aí e ative as notificações
@os_virgens_
@guaraparidazuera
@meuamigopombinho
@veneno_venin
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#humor #risos #comedia #instahumor #snapchats #snapchatfilter #sneakers #snowboarding #comediant
#redeglobo #youtubers #crossfit

0
🏁 #ironmankalmar2019
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Almost cried when passing that finish line☝️ One year of hard work and sacrifice and I finally got my pay check, my gold at the end of the rainbow🌈 Dream time crushed soo happy🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
On Sunday morning I got in line for registration for 2020🤘🏻 Don’t wanna miss this party😍 Next years races booked so far,
- Göteborgsvarvet 21km
- Ironman 70.3 Jönköping
- Ironman 140.6 Kalmar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Will I see you at the starting line❓
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ironmankalmar @ironmanswedenofficial ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#swim #trailrunning #crossfit #triathlon #triathlete #swimbikerun #run #löpning #marathon #instarunners #running #training #träna #ironman #ironmantri #simning #swimming #garmin #fit #fitness #strava #runkeeper #2xu #stockholmmarathon #mycanyon

🏁 #ironmankalmar2019
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Almost cried when passing that finish line☝️ One year of hard work and sacrifice and I finally got my pay check, my gold at the end of the rainbow🌈 Dream time crushed soo happy🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
On Sunday morning I got in line for registration for 2020🤘🏻 Don’t wanna miss this party😍 Next years races booked so far,
- Göteborgsvarvet 21km
- Ironman 70.3 Jönköping
- Ironman 140.6 Kalmar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Will I see you at the starting line❓
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ironmankalmar @ironmanswedenofficial ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#swim #trailrunning #crossfit #triathlon #triathlete #swimbikerun #run #löpning #marathon #instarunners #running #training #träna #ironman #ironmantri #simning #swimming #garmin #fit #fitness #strava #runkeeper #2xu #stockholmmarathon #mycanyon

0
Pasta vita power,  simplesmente a melhor  do mercado, fonte de proteína, zero açucar, zero lactose e altamente nutritiva pra você  formiguinha que adora comer um doce sem culpa🐜🍫😋, otima para dietas com  restrições  calóricas!! #musculação #fitness #academia #gym #treino #foco #bodybuilding #dieta #nopainnogain #muscle #fit #personaltrainer #lifestyle #maromba #workout #saude #saúde #fitnessmotivation #vidasaudavel #emagrecimento #crossfit #qualidadedevida #bemestar #musculacao #emagrecer

Pasta vita power, simplesmente a melhor do mercado, fonte de proteína, zero açucar, zero lactose e altamente nutritiva pra você formiguinha que adora comer um doce sem culpa🐜🍫😋, otima para dietas com restrições calóricas!! #musculação #fitness #academia #gym #treino #foco #bodybuilding #dieta #nopainnogain #muscle #fit #personaltrainer #lifestyle #maromba #workout #saude #saúde #fitnessmotivation #vidasaudavel #emagrecimento #crossfit #qualidadedevida #bemestar #musculacao #emagrecer

0
Šta se radi subotom popodne? Ne odmara se sigurno 😀 .
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#fitness #crossfit #vezbanje #teretana #gym #healthylife #gethealthy #train #trainhard #fitnessgoals #fitnesscoach #workout #personalnitrener #personalnitreninzi #funkcionalnitrening #vezbanje #teretana #personalnitreninzi #funkcionalnitrening #trening #workout #gym #fitnessgoals #fitnesscoach #workout #personalnitrener #personalnitreninzi #funkcionalnitrening #individualnitreninzi #individualnitrener #personalnitrener

Šta se radi subotom popodne? Ne odmara se sigurno 😀 .
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#fitness #crossfit #vezbanje #teretana #gym #healthylife #gethealthy #train #trainhard #fitnessgoals #fitnesscoach #workout #personalnitrener #personalnitreninzi #funkcionalnitrening #vezbanje #teretana #personalnitreninzi #funkcionalnitrening #trening #workout #gym #fitnessgoals #fitnesscoach #workout #personalnitrener #personalnitreninzi #funkcionalnitrening #individualnitreninzi #individualnitrener #personalnitrener

0
Don’t worry, it’s not a PSL...yet😂🍂 Our Parallel Tanks are only $29! Shop @ myzyia.com/GoZyia #zyia #zyiaactive #zyiarep #joinmyteam #workout #clothes #bodybuilding #yoga #crossfit #polefitness #fitfam #fitness #athlete #sports #cardio #fitgirl #activewear #npc #ifbb #bikini #figure #physique #competitor #girlswholift #boutique #ootd #nurse #RN #registerednurse

Don’t worry, it’s not a PSL...yet😂🍂 Our Parallel Tanks are only $29! Shop @ myzyia.com/GoZyia #zyia #zyiaactive #zyiarep #joinmyteam #workout #clothes #bodybuilding #yoga #crossfit #polefitness #fitfam #fitness #athlete #sports #cardio #fitgirl #activewear #npc #ifbb #bikini #figure #physique #competitor #girlswholift #boutique #ootd #nurse #RN #registerednurse

1
Tart Cherry Juice 🍒
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🍒Tart Cherry Juice is a supplement which has been reported to enhance recovery from exercise.
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😴 Some evidence suggests that consuming it 2x per day can help improve sleep also.
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⚠️ One important point is that during the studies, they remove fruit and vegetables from the diet, so it’s unknown if these effects are relevant if you eat a good diet high in fruit and veg.
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🔅 There are some occasions when this occurs however, such as fight week when you are reducing fiber intake.
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🍒 As such, it’s possible tart cherry might be effective during this time for fighters, to enhance recovery from training and help sleep.

Tart Cherry Juice 🍒
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.
🍒Tart Cherry Juice is a supplement which has been reported to enhance recovery from exercise.
.
😴 Some evidence suggests that consuming it 2x per day can help improve sleep also.
.
⚠️ One important point is that during the studies, they remove fruit and vegetables from the diet, so it’s unknown if these effects are relevant if you eat a good diet high in fruit and veg.
.
🔅 There are some occasions when this occurs however, such as fight week when you are reducing fiber intake.
.
🍒 As such, it’s possible tart cherry might be effective during this time for fighters, to enhance recovery from training and help sleep.

0
Hard work always pays off
Before 🔜 after
#делайдоброибеги #mykolaiv #nikolaev #ukraine #run #running #vikings #maraphon #bearded #бег #dreams #crossfit #mykolaiv_sport #strong #instagood #sports #win #gymlife #powerful #спорт #спортзал #зож #пп #workout #racenation #dirtyrace

Hard work always pays off
Before 🔜 after
#делайдоброибеги #mykolaiv #nikolaev #ukraine #run #running #vikings #maraphon #bearded #бег #dreams #crossfit #mykolaiv_sport #strong #instagood #sports #win #gymlife #powerful #спорт #спортзал #зож #пп #workout #racenation #dirtyrace

0
⏺مونا مولوی
⏺فوق لیسانس فیزیولوژی ورزش .
⏺قد ۱۶۹
⏺وزن ۵۸
⏺۱۲ سال سابقه مربیگری بدنسازی .
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#اسپرت#آسیا #قهرمانی #ورزش  #ملی #بدنساز #بدنسازی #باشگاه #دخترورزشکار  #ایران  #فیتنس  #زیبا  #خوشکل #مدل  #دختر #ایران #مدلینگ #مدلینگ #خوش_تیپ  #استایل #دخترانه  #کراسفیت
#fitness
#skateboard
#fitness
#fitnessgirl
#crossfit
#skatergirl

⏺مونا مولوی
⏺فوق لیسانس فیزیولوژی ورزش .
⏺قد ۱۶۹
⏺وزن ۵۸
⏺۱۲ سال سابقه مربیگری بدنسازی .
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#اسپرت #آسیا #قهرمانی #ورزش #ملی #بدنساز #بدنسازی #باشگاه #دخترورزشکار #ایران #فیتنس #زیبا #خوشکل #مدل #دختر #ایران #مدلینگ #مدلینگ #خوش_تیپ #استایل #دخترانه #کراسفیت
#fitness
#skateboard
#fitness
#fitnessgirl
#crossfit
#skatergirl

0
Fitness isn’t about building a better body. It’s about building a better life.
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#betterbodies #Betterbodiesambassador #fitnessmotivation #fitness #fit #gym #workout #motivation #bodybuilding #fitfam #gymlife #fitnessmodel #fitspo #personaltrainer #healthy #crossfit #love #fitnesslife #training #instagood #gymmotivation #instafit #beautiful #photooftheday #fashion #happy #cute #tbt #like4like #followme

Fitness isn’t about building a better body. It’s about building a better life.
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#betterbodies #Betterbodiesambassador #fitnessmotivation #fitness #fit #gym #workout #motivation #bodybuilding #fitfam #gymlife #fitnessmodel #fitspo #personaltrainer #healthy #crossfit #love #fitnesslife #training #instagood #gymmotivation #instafit #beautiful #photooftheday #fashion #happy #cute #tbt #like4like #followme

0
08.24.2019
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#CrossFit #CrossFitG6 #cfg6programming

08.24.2019
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#CrossFit #CrossFitG6 #cfg6programming

0
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #yoga #gains #healthy #gymlife #cardio #model #muscle #crossfit #abs #fitspo #instafit #fitnessmodel #healthylifestyle #gymrat #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #yoga #gains #healthy #gymlife #cardio #model #muscle #crossfit #abs #fitspo #instafit #fitnessmodel #healthylifestyle #gymrat #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

0
Hola Amiguitos de @full_training_quilmes si estás aburrido en tu casa, o te levantaste temprano como yo, aprovecha y hacete algunos abdominales y después a disfrutar de este bello día 💕 👉 4 series de 40

Hola Amiguitos de @full_training_quilmes si estás aburrido en tu casa, o te levantaste temprano como yo, aprovecha y hacete algunos abdominales y después a disfrutar de este bello día 💕 👉 4 series de 40" todos 🔥 Y después contame 🤗.
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Besotes nos estamos viendo!😘.
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#entrenamiento #fitness #gym #deporte #training #salud #fit #workout #gimnasio #crossfit #motivacion #sport #running #vidasana #bienestar #entrenamientofuncional #fuerza #ejercicio #fitnessmotivation #argentina #motivation #personaltrainer #bhfyp #entrenadorpersonal #bhfyp

1

1
Camisetas/basqueteiras /regatas machão/Regatas  cavadas anatômicas/ bermudas moletom/croopped
Leggings/top fitness
Lojistas/Academias/Revendedores 
Personalizamos com logomarcas!
Regatas /bermudas moleton (atacado)!
Cnpj 22.987.814.0001-02
Enviamos. Para. Todo. 
Brasil ! (Correios) ou (jadlog) transportadora! 
regatas  em  viscolycra!
96%viscose 4%elastano , +de  300 modelos

Pacotes  de 05/10 /20/ 30 /50/100 e 150  peças! 
não  deixa  cheiro,secagem rapida, tem  elasticida, otimo  caimento! 
Estampas variadas nos pacotes , grade p. M . G .GG !
whats (11) 965039906 !
☝☝☝☝☝☝ (Antes  de add  whats verificar  numero  para  não ter erro grato!) Link direto  do whats  na  bio!

Camisetas/basqueteiras /regatas machão/Regatas cavadas anatômicas/ bermudas moletom/croopped
Leggings/top fitness
Lojistas/Academias/Revendedores
Personalizamos com logomarcas!
Regatas /bermudas moleton (atacado)!
Cnpj 22.987.814.0001-02
Enviamos. Para. Todo.
Brasil ! (Correios) ou (jadlog) transportadora!
regatas em viscolycra!
96%viscose 4%elastano , +de 300 modelos

Pacotes de 05/10 /20/ 30 /50/100 e 150 peças!
não deixa cheiro,secagem rapida, tem elasticida, otimo caimento!
Estampas variadas nos pacotes , grade p. M . G .GG !
whats (11) 965039906 !
☝☝☝☝☝☝ (Antes de add whats verificar numero para não ter erro grato!) Link direto do whats na bio!

1
Camisetas/basqueteiras /regatas machão/Regatas  cavadas anatômicas/ bermudas moletom/croopped
Leggings/top fitness
Lojistas/Academias/Revendedores 
Personalizamos com logomarcas!
Regatas /bermudas moleton (atacado)!
Cnpj 22.987.814.0001-02
Enviamos. Para. Todo. 
Brasil ! (Correios) ou (jadlog) transportadora! 
regatas  em  viscolycra!
96%viscose 4%elastano , +de  300 modelos

Pacotes  de 05/10 /20/ 30 /50/100 e 150  peças! 
não  deixa  cheiro,secagem rapida, tem  elasticida, otimo  caimento! 
Estampas variadas nos pacotes , grade p. M . G .GG !
whats (11) 965039906 !
☝☝☝☝☝☝ (Antes  de add  whats verificar  numero  para  não ter erro grato!) Link direto  do whats  na  bio!

Camisetas/basqueteiras /regatas machão/Regatas cavadas anatômicas/ bermudas moletom/croopped
Leggings/top fitness
Lojistas/Academias/Revendedores
Personalizamos com logomarcas!
Regatas /bermudas moleton (atacado)!
Cnpj 22.987.814.0001-02
Enviamos. Para. Todo.
Brasil ! (Correios) ou (jadlog) transportadora!
regatas em viscolycra!
96%viscose 4%elastano , +de 300 modelos

Pacotes de 05/10 /20/ 30 /50/100 e 150 peças!
não deixa cheiro,secagem rapida, tem elasticida, otimo caimento!
Estampas variadas nos pacotes , grade p. M . G .GG !
whats (11) 965039906 !
☝☝☝☝☝☝ (Antes de add whats verificar numero para não ter erro grato!) Link direto do whats na bio!

1
Camisetas/basqueteiras /regatas machão/Regatas  cavadas anatômicas/ bermudas moletom/croopped
Leggings/top fitness
Lojistas/Academias/Revendedores 
Personalizamos com logomarcas!
Regatas /bermudas moleton (atacado)!
Cnpj 22.987.814.0001-02
Enviamos. Para. Todo. 
Brasil ! (Correios) ou (jadlog) transportadora! 
regatas  em  viscolycra!
96%viscose 4%elastano , +de  300 modelos

Pacotes  de 05/10 /20/ 30 /50/100 e 150  peças! 
não  deixa  cheiro,secagem rapida, tem  elasticida, otimo  caimento! 
Estampas variadas nos pacotes , grade p. M . G .GG !
whats (11) 965039906 !
☝☝☝☝☝☝ (Antes  de add  whats verificar  numero  para  não ter erro grato!) Link direto  do whats  na  bio!

Camisetas/basqueteiras /regatas machão/Regatas cavadas anatômicas/ bermudas moletom/croopped
Leggings/top fitness
Lojistas/Academias/Revendedores
Personalizamos com logomarcas!
Regatas /bermudas moleton (atacado)!
Cnpj 22.987.814.0001-02
Enviamos. Para. Todo.
Brasil ! (Correios) ou (jadlog) transportadora!
regatas em viscolycra!
96%viscose 4%elastano , +de 300 modelos

Pacotes de 05/10 /20/ 30 /50/100 e 150 peças!
não deixa cheiro,secagem rapida, tem elasticida, otimo caimento!
Estampas variadas nos pacotes , grade p. M . G .GG !
whats (11) 965039906 !
☝☝☝☝☝☝ (Antes de add whats verificar numero para não ter erro grato!) Link direto do whats na bio!

1
I love you
❤❤❤☝❤❤❤

I love you
❤❤❤☝❤❤❤

0
#workout - #shoulder 
Deltoïdes 👌 dur dur 😅 vivement les vacances !!!
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#crossfit#crossfitgirls#fitfam#fitness#fitnessgirl#fitnessmotivation#fit#train#muscle#workout#doityourself#instafit#fitfrenchies#instamoment#progress#motivation#focus#like4like#strong#instagramfitness#spartanrace#hardwork#fitgirl#spartan#rm#crossfitter#sport#lifestyle#everyday

#workout - #shoulder
Deltoïdes 👌 dur dur 😅 vivement les vacances !!!
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#crossfit #crossfitgirls #fitfam #fitness #fitnessgirl #fitnessmotivation #fit #train #muscle #workout #doityourself #instafit #fitfrenchies #instamoment #progress #motivation #focus #like4like #strong #instagramfitness #spartanrace #hardwork #fitgirl #spartan #rm #crossfitter #sport #lifestyle #everyday

8
Однажды, у моего мелкого брата спросили: «Гордишься ли ты, что у тебя  есть такой сильный брат?», на что он ответил: «Конечно горжусь, он сильнее  Геркулеса и Супермена.»😂
______________________________________
#motivation #workout #calisthenics #crossfit #streetworkout #circus #handstand #poledance #extreme #fitness #boxing #gym #gymnastics #training #amazing #advertising #mma #sport  #travel #lifestyle #best #life #awesome #hobby #energy #athlete #redbull #monsterenergy #roadtothedream

Однажды, у моего мелкого брата спросили: «Гордишься ли ты, что у тебя есть такой сильный брат?», на что он ответил: «Конечно горжусь, он сильнее Геркулеса и Супермена.»😂
______________________________________
#motivation #workout #calisthenics #crossfit #streetworkout #circus #handstand #poledance #extreme #fitness #boxing #gym #gymnastics #training #amazing #advertising #mma #sport #travel #lifestyle #best #life #awesome #hobby #energy #athlete #redbull #monsterenergy #roadtothedream

8
LEHHHHG DAY. Sets of 215# triples tonight. Then back offs with a pause at the bottom. Felt like 🔥. #EmptyGymFeels #8pmSqwatttssss 
Music: Work by MOTi 🎶 .
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#powerlifting #lifting #lift #barbell #docswholift #fitness #fitgirl #fit #npc #cleaneating #iifym #macros #gym #gymshark #gymsharkwomen #medicine #health #lifestyle #crossfit #squats #squat #deadlift #boston #barbell

LEHHHHG DAY. Sets of 215 # triples tonight. Then back offs with a pause at the bottom. Felt like 🔥. #EmptyGymFeels #8pmSqwatttssss
Music: Work by MOTi 🎶 .
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#powerlifting #lifting #lift #barbell #docswholift #fitness #fitgirl #fit #npc #cleaneating #iifym #macros #gym #gymshark #gymsharkwomen #medicine #health #lifestyle #crossfit #squats #squat #deadlift #boston #barbell

16
330lbs/150kg Conventional DEADLİFT
#workout #deadlift#legday#macfit #gym #training #powerlifting #sport #lifting #nopainnogain #instadaily #me#instagram #daily#igers#photo#daily#fitness#crossfit#instapic

330lbs/150kg Conventional DEADLİFT
#workout #deadlift #legday #macfit #gym #training #powerlifting #sport #lifting #nopainnogain #instadaily #me #instagram #daily #igers #photo #daily #fitness #crossfit #instapic