#fitness

357489280 post

#medellin #manizales #manrique #domicilios #laurelesmedellin #pobladomedellin #itaguiantioquia #sabaneta #pereira #santamarta #valledupar #robledo #belen #chigorodo #carepa #sanrafael #puertoberrío #colombia #ventas #fitness #animalx #throwback #bodybuilding #training #fitspo #fit #health #lifestyle #fitnessmotivation #mensphysique #instagood #aesthetic #gymlife #picoftheday #physique #muscle #nutrition #photoshoot #motivation #love #bodybuilder #weightloss #body #shredded #food #gym #diet #nike # #weightlossjourney #fitnessgoals #determinedtobefit #fightingobesity #fitfam #obesity #fattofit #obesetobeastjourney #goodbyeobesity #transformationinprogress #slimmingworld #challengemyself #workout #cardio #progress #fitgirl #exercise #fitlife #strong #fitspiration #dedication #getstrong #gymtime #justdoit #instafit #backonmynaturalhabitat #fitnessaddict #chest #tricepsworkout #relentless #bodypositive #fitnesslife #healthy #workingout #peloton #endurance #cycling #spinclass #legday #focus #30minuteworkout #wellness #balance @nega_janainasimoes @sexybelas1 #sexybelas #mulheresfitness #musasfitness #mulheresbonitas #mulheressensuais #mulheresgostosas #gostosas #negras #mulheresnegras #negraslindas #negrasgostosas #nopainnogain #hipertrofia #hipertrofiafeminina #vaidadefeminina #musculação #musas #qualidadedevida #massamuscular #anabolismoconstante #brasilfitness #brasil #gymmotivation #nevergiveup #pump #legs #ifbb #winter #model #magazine #venezuelan #instagram #lifeincolor #pretty #fitnessgirl #invierno #selfie #nature #lawyer #gopro #venezolanosenchile #santiagodechile #happy #goodvibes #redlips #amazinglife #thanksgod #top #intelectual #beautyhair #newgoals #justsmile #girl #CHALLENGE #FITNESS #SUMMER #FALL @the54d @hermeszoroastro @mvp_pirri #run #runner #corredor #correconcausa #runners #runnersofig #runnersofinstagram #healthylife #healthylifestyle #apoya #responsabilidadsocial #sociedadcivil #ayuda #dona #comparte #corre #triathlon #triatlon #triatleta #triathlete #give #beautifulwaist @beautiful.waist @big_boss_shop_8886 #getsnatched #staysnatched #bodycare #skincare #healthcare #skinbrightening #footcare #babyfeet #vacationready #lifeready #allnatural #naturalproducts #茶 #чай #китайскийчай #белыйчай #байча #стойкийчай #chinesetea #viptea #elitetea #whitetea #здоровье #элитныйчай #детокс #зож #tea #original #besttea #EatClean #detox #foodporn #healthyliving #tealover #tealife #follow #like #лакшери #чайныйпьяница @guruchoudhary #star #newproject #dancechallengegurmeet #GurmeetChoudhary #sanayairani #sweetdream #soty2 #heartthrob #hero #officialguruchoudhary #article15 #bestmoment #styleicon #bollywoodstar #actor #ourpride #ourstar #risingstarofbollywood #dreamer #fashionable #humble @sarahrav #backworkout #bulking #musclegain #inshape #ihatehashtags #gang #boom #TeamKarys #Karyscircuits #retofitness #salud @insta.tags #amazing #style #100likes #nofilter #bestoftheday #50likes #life #swag #followforfollow #sun #f4f #l4l #beauty #music #instatags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonly #205lbs #gymshark #gymfreak #gympost #gymaholic #gymaddict #gymlove #GetFit #FitLife #gymrat #Fitness #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #triceps #Adidas #tricepwork #tricep #adidas #NoPainNoGain #Motivated #WeightLifting #tricepsWorkout #chestwork #chestworkout #benchpress #flatbench @cstylezfashion #fall #joggerset #color #signuature #fashion #handmade #streetstyle #instadaily #bhfyp #shoes #look #mensfashion #stylish #luxury #blogger #jewelry #designer #accessories #me #hair #instalike #smile #travel #onlineshopping #fashionstyle #clothing #outfitoftheday #clothes #trend #fitstagram #fitfamgermany #gymnastics #squats #abs #glutes #gainz #hungariangirl #stuttgart #germany #eatclean #girlswholift #backday #leggings #doyoueven #absworkoutvideo #flex #upperbody #gains #legsfordays #thursday #latina #thick #fitnessconnection #thickthursdays #Vegan #GoVegan #PlantBased #cow #Beef #BionMeat #BeyondMeatBurger #Keto #KetoFamily #FitnessMotivation #Animals #NYC #NYCFoodie #NYCEats #Cheese #Brunch @llefler93 #FueledSupplements #FueledFamily #FueledLegacy #Health #Yoga #Bodybuilding #Crossfit #Workout #FitFam #Gains #FitnessAddicts #Thermogenic #WeightLoss #Scottsdale #AZFitness #SunDevils #ASU #MontanaMade #DailyMotivation #Supplements #BodyAndMind #Balance #PositiveMood #SleepAid #Running #preworkout #girlwholift #girlswithmuscles #sexyisstrong #strongissexy #practice #naturalbodybuiding #bouthatlife #shoulderworkout #spiritual #blessed #hardwork #fitchick #fitnessfreaks #loveyourself #selflove #atworklol #TT #outdoorworkout #funinthesun #summer #community #grouppersonaltraining #goals #healthyheart #physicaltherapymeetsfitness #DPT @ajibeoge @xwiechers @romanansari #vancouver #modelling #vnft #photography #glamour #blonde #fashionmodel #editorial #runwaymodel #modelwanted #bikinimodel #portraitphotography #ootd #highfashion @the8thtrumpet. #muscles #workoutgoals #toned #tonedbody #tonedbod #warrior #spartanwarrior #spartan #inspiration #inspirational #motivational #workhard #godofwar #marillewellyn #marillewellynguides #fitwithmari #fitnurse #fitnessjourney #NICUnurse #marieasyfitness #summerslay19 #summerslay #strongwomen #sweatyselfie #dying #marifitness #marifitnessguides #tired #tirednurse #bootygainz #happyselfie #biceps #gymlifestyle #fitnesslifestyle #luckydraw #cabutanbertuah #FerraEmpire #pinkladyoriginal #krimbesarkanpayudara #kutupinklady #trustedseller #dramasangat #bustup #kekaldara #bazarpaknil #astrowarna #cikguseo #usahawanmuda #usahawanpinklady #sexylady #bisnespinklady #produkviral2019 #tiktokmalaysia #contest #pinkladyhq #testimonipinklady #bodygoals #malaysiaboleh #malaysiakini #pinkladymurah #luluskkm #physiotherapy #physio #squad #recovery #treatment #therapy #parramatta #injury #injuries #workinjury #strenght #weight #weights #weightsworkout #knee #armsworkout #parramattariver #plusfitness @aminicleaver #runlabus #runlabaustin #gaittraining #runningbiomechanics #excercise #runinrabbit @clubbodytech @lesmillslatino @lesmills_korea @lesmillsasiapacific @lesmillstribe #facebook #mma #core #bodycombat #personaltariner #nutricion #motivacion #mujersexy #boxing #world #healthtips #drugfreeindia #water #hydrated #stayfit #wealth #fitforlife #stress #stressrelief #stressfree #stressmanagement #wealthylife #habits #stepforlife #minerals #vitamins #supplementsthatwork #fatloss #protein #musclegirls #indiabodybuilding #indiafitness #steriods #india #indiangym @flordemandacarugraos @espacomelissabeauty #treinamento #funcional #treinamentofuncional #treinamentonoparque #nutrição #jiujitsu #parquejardinsdasperdizes #saúde #abdômen #dieta #trx #definicaomuscular #nutricaoesportiva #consultoria #motivavao #crossfit #academia #bairrodolimão #bairrodesantana #personaltrainer #brasleme #treineemcasa #treinonocondominio #altodesantana #znsp #hiit #avsumare #americacity #cleaneating #weightlosstransformation #healthyfood #healthyrecipes #vegetarian #vegetarianfood #wholefood #tiu #tiuteam #toneitup #tiuaustralia #toneitupnutrition #cleanliving #progressnotperfection #strongnotskinny #thisgirlcan @gympocca #amigos #timegym #venezuela #tachira #sancristobal #ejercicio #fuerza #constancia #entrenamiento #horafit #menshealth #likesForlikes #like4like #likefollow #gift #instagym #instamuscle #motivacionfitnessgym #gymgirl #fitnessmotivations @musclesanddumbbells @noahlecountfit #animals #cat #catsofinstagram #kitty #so #much #happiness #bliss #squat #movingforward #from #YLW #to #YYC #calgary #bound #is #better #with #furbaby #forcedtoloveme #for #livingmybestlife #smiles @80-90 @gmail.com #fitmom #athomeworkouts #transformation #journey #determination #consistency #healthiertogether #heathierme #accountability #beautiful #photooftheday #tbt #instamood #cute #art #friends #fun #family #likeforlikes #likeforfollow #likeme #like4follow #positivevibes #beyourself #fitnessmodel #fitfamuk #fitfoodie #loveit #likemynewpost #likemypost #newposto #thefeedfeed #whowhatwear #nycfoodie #foodblogger #foodblog #mindbodygreen #fashionnova #foodandwine #plantbased #feedfeed #healthyish #f52grams #nyceats #bbg #foodie #thekitchn #iamwellandgood #foodstagram #igers #vsco #followme #likeforlike #Selfie #gutenmorgen #toptags #shadow #train #instahealth #healthychoices #adriatico #sea #seagull #rimini #running #streetshot #moda #justgoshoot #instafashion #fashionphotography #instabeauty #travelgram #travelphotography #traveling #traveler #prettygirl #ceolife #producer #agameoftones #onset #instabest #iconic #director #classy #Fitlife #Fitworld #strongman #Power #MundoFit #Gym #PersonalTrainer #Hearth #Bodyfitness #Bodybouilding #Instafit #FitFood #FitWorld #FitWork #InstaFollow #Followme #MenPhysique #Boy #Life #IFBB #FVFC #FitModel #FitMan #FitMotivation #Gymlife #Muscle #Musclefit #menhealth @ultimate__edit143 @editing_collection143 @cb_models_143 @indian_boys_and_girls_1 @portraitsofficial @portraits_mf @portraitpage @portraitvision @branded__models @world_of_editing @editing_trends @king_of_editing_official____ @king_of_editing______________1 @freak_of_kerala @life_of_chhattisgarh_1 @aviyals_of_kerala @freak_of_chhattisgarh @indian_dslr_lover @editing_club_12 @smart_models_of_india @model.shoutout_official @viral_editss @smart_model_of_india_ @cute_.models_ @cg__boys__and__girls @cg__boys__and__girls_2 @celebs_of_36garh @photoshoot_freak @foto4everofficial @naughty_editss #instacool #instafollow #ig_today #danishzehen #fambruh #coolestbadboi #liveyourlife #wanderlust #inspire #lasvegas #california #muaythaifamily #muaythailifestyle #muaythairun #muaythaitraining #befit #befitlife #befit4life #tattoo #tatto #instachile #men #boy #menstyle #musclemen #maoritattoo #menlife #ijumaakareem #day #musclecub #gay #guy #instagay #instagays #gayboy #mengay #instagayman
0
#medellin#manizales#manrique#domicilios#laurelesmedellin#pobladomedellin#itaguiantioquia#sabaneta#pereira#santamarta#valledupar#robledo#belen#chigorodo#carepa#sanrafael#puertoberrío#colombia#ventas#fitness#animalx

#medellin #manizales #manrique #domicilios #laurelesmedellin #pobladomedellin #itaguiantioquia #sabaneta #pereira #santamarta #valledupar #robledo #belen #chigorodo #carepa #sanrafael #puertoberrío #colombia #ventas #fitness #animalx

0
Carboholic 🍕🍕🍕
-
-
-
-
-
-
-
-
-
-
 #throwback #bodybuilding #training #fitspo #fit #health #lifestyle #fitnessmotivation  #mensphysique #instagood #aesthetic #gymlife #picoftheday #physique #muscle #nutrition #photoshoot #motivation #love#bodybuilder#weightloss #body #shredded #food #fitness #gym #diet#nike

Carboholic 🍕🍕🍕
-
-
-
-
-
-
-
-
-
-
#throwback #bodybuilding #training #fitspo #fit #health #lifestyle #fitnessmotivation #mensphysique #instagood #aesthetic #gymlife #picoftheday #physique #muscle #nutrition #photoshoot #motivation #love #bodybuilder #weightloss #body #shredded #food #fitness #gym #diet #nike

0
Today was rough.. I mean really rough. All I wanted to do when I got off of work was get in my bed and order takeout. I was talking myself out of going to the gym the whole time I was getting dressed. The struggle can be so real @ times!!⁣
⁣
And this was my long day in the gym (cardio, weight training class and treadmill). Well, as u can see I pushed myself and I gave everything I had in the gym. My body is sore. My muscles ache and I feel like my thighs are swollen (from doing a ka-billion squats!! Ok, ok.. it wasn't a ka-billion, it just feels like it). But it was totally worth it. 🔥👊🏽💪🏽⁣
⁣
One day at a time. One step at a time. One decision at a time. ⁣
⁣
#weightlossjourney #fitnessgoals #determinedtobefit #fightingobesity #fitfam #obesity #fattofit #fitspo #obesetobeastjourney #goodbyeobesity #transformationinprogress #gymlife #slimmingworld #challengemyself #weightloss #fitness #workout #lifestyle #cardio #progress #fitgirl #exercise #fitlife #strong #fitspiration #dedication #getstrong #gymtime #justdoit #instafit

Today was rough.. I mean really rough. All I wanted to do when I got off of work was get in my bed and order takeout. I was talking myself out of going to the gym the whole time I was getting dressed. The struggle can be so real @ times!!⁣

And this was my long day in the gym (cardio, weight training class and treadmill). Well, as u can see I pushed myself and I gave everything I had in the gym. My body is sore. My muscles ache and I feel like my thighs are swollen (from doing a ka-billion squats!! Ok, ok.. it wasn't a ka-billion, it just feels like it). But it was totally worth it. 🔥👊🏽💪🏽⁣

One day at a time. One step at a time. One decision at a time. ⁣

#weightlossjourney #fitnessgoals #determinedtobefit #fightingobesity #fitfam #obesity #fattofit #fitspo #obesetobeastjourney #goodbyeobesity #transformationinprogress #gymlife #slimmingworld #challengemyself #weightloss #fitness #workout #lifestyle #cardio #progress #fitgirl #exercise #fitlife #strong #fitspiration #dedication #getstrong #gymtime #justdoit #instafit

0
It’s not enough to want to win, everyone want to win. To really separate yourself you have to want to prepare to win. There’s a big difference in the two. Prepare today to win tomorrow. 
#backonmynaturalhabitat ———————————————
#fitness #workout #fitnessmotivation #fitspo #fitnessaddict #fitfam #workout #gym #training #chest #tricepsworkout #relentless #bodypositive #bodybuilding #bodybuilder #fitnesslife #fitlife #health #healthy #workingout #exercise

It’s not enough to want to win, everyone want to win. To really separate yourself you have to want to prepare to win. There’s a big difference in the two. Prepare today to win tomorrow.
#backonmynaturalhabitat ———————————————
#fitness #workout #fitnessmotivation #fitspo #fitnessaddict #fitfam #workout #gym #training #chest #tricepsworkout #relentless #bodypositive #bodybuilding #bodybuilder #fitnesslife #fitlife #health #healthy #workingout #exercise

0
Day 2 of peloton workouts and I like it even more. If they weren’t so expensive I would definitely get one. I’m someone who gets bored of cardio very easily and and I end up doing less just because I can’t get into it, but peloton is definitely the solution to that. You’re constantly changing up ur cadence and resistance and you need to be focused on the numbers and your form. I promise you any one of those workouts will have you SWEATING. If you ever get the chance to try one I highly recommend! 🚴🏻‍♀️ #peloton #endurance #cycling #spinclass #motivation #legday #cardio #focus #30minuteworkout #fitness #wellness #balance

Day 2 of peloton workouts and I like it even more. If they weren’t so expensive I would definitely get one. I’m someone who gets bored of cardio very easily and and I end up doing less just because I can’t get into it, but peloton is definitely the solution to that. You’re constantly changing up ur cadence and resistance and you need to be focused on the numbers and your form. I promise you any one of those workouts will have you SWEATING. If you ever get the chance to try one I highly recommend! 🚴🏻‍♀️ #peloton #endurance #cycling #spinclass #motivation #legday #cardio #focus #30minuteworkout #fitness #wellness #balance

0
Siga:@nega_janainasimoes 
Gostou? (Deixe seu like)
Follow-up:@sexybelas1 .
.
#sexybelas #mulheresfitness #musasfitness #mulheresbonitas #mulheressensuais #mulheresgostosas #gostosas #negras #mulheresnegras #negraslindas #negrasgostosas #fit #fitness #nopainnogain #muscle #hipertrofia #hipertrofiafeminina #vaidadefeminina #musculação #musas #qualidadedevida #instafit #massamuscular #anabolismoconstante #brasilfitness #brasil

Siga: @nega_janainasimoes
Gostou? (Deixe seu like)
Follow-up: @sexybelas1 .
.
#sexybelas #mulheresfitness #musasfitness #mulheresbonitas #mulheressensuais #mulheresgostosas #gostosas #negras #mulheresnegras #negraslindas #negrasgostosas #fit #fitness #nopainnogain #muscle #hipertrofia #hipertrofiafeminina #vaidadefeminina #musculação #musas #qualidadedevida #instafit #massamuscular #anabolismoconstante #brasilfitness #brasil

0
#gym #gymmotivation #fit #fitness #fitnessmotivation #body #bodybuilding #bodybuilder #workout #training #nopainnogain #nevergiveup #muscle #pump #legs #ifbb #pump #motivation

#gym #gymmotivation #fit #fitness #fitnessmotivation #body #bodybuilding #bodybuilder #workout #training #nopainnogain #nevergiveup #muscle #pump #legs #ifbb #pump #motivation

0
Good Vibes and Never Give Up ♥ .
. 
#winter #fit #fitness #model  #magazine #venezuelan #instagram #motivation#lifeincolor #pretty #fitnessgirl #invierno #selfie #nature#lawyer #gopro#venezolanosenchile #santiagodechile#happy#goodvibes#redlips #amazinglife #thanksgod#top#intelectual #beautyhair #newgoals# #nature#justsmile#girl

Good Vibes and Never Give Up ♥ .
.
#winter #fit #fitness #model #magazine #venezuelan #instagram #motivation #lifeincolor #pretty #fitnessgirl #invierno #selfie #nature #lawyer #gopro #venezolanosenchile #santiagodechile #happy #goodvibes #redlips #amazinglife #thanksgod #top #intelectual #beautyhair #newgoals # #nature #justsmile #girl

0
Today felt like a sauna outside 😰.
.
Fall is soon to come though along with the next challenge “Fit into Fall” starting September 9th! So if your looking for some results or to change your lifestyle into a healthier one start signing up 💪🏼.
.
#CHALLENGE #FITNESS #SUMMER #FALL

Today felt like a sauna outside 😰.
.
Fall is soon to come though along with the next challenge “Fit into Fall” starting September 9th! So if your looking for some results or to change your lifestyle into a healthier one start signing up 💪🏼.
.
#CHALLENGE #FITNESS #SUMMER #FALL

0
Yo ya recogí mi paquete para el maratón!!! Si corres con causa todavía puedes participar y apoyar a Angelitos de Cristal!!! Anímate!!! 🏃‍♂️😁 Informes con Silvia Ruiz!!! Por cierto yo entreno 🏋️‍♂️ y me siento fuerte 💪 gracias @the54d @hermeszoroastro @mvp_pirri #run #runner #corredor #correconcausa #runners #runnersofig #runnersofinstagram #fit #fitness #healthylife #healthylifestyle #apoya #responsabilidadsocial #sociedadcivil #ayuda #dona #apoya #comparte #corre #triathlon #triatlon #triatleta #triathlete #give

Yo ya recogí mi paquete para el maratón!!! Si corres con causa todavía puedes participar y apoyar a Angelitos de Cristal!!! Anímate!!! 🏃‍♂️😁 Informes con Silvia Ruiz!!! Por cierto yo entreno 🏋️‍♂️ y me siento fuerte 💪 gracias @the54d @hermeszoroastro @mvp_pirri #run #runner #corredor #correconcausa #runners #runnersofig #runnersofinstagram #fit #fitness #healthylife #healthylifestyle #apoya #responsabilidadsocial #sociedadcivil #ayuda #dona #apoya #comparte #corre #triathlon #triatlon #triatleta #triathlete #give

0
CREAMS & SOAPS USED 😍😍
Clear Old Acne Scars & Skin Discoloration Smaller Pores GET CLEARER SKIN @beautifulwaist .
.
.
.
.
.
.

#getsnatched #staysnatched #bodycare #skincare #healthcare #fitness #motivation #skinbrightening #footcare #babyfeet #vacationready #lifeready #allnatural #naturalproducts @beautiful.waist #beautifulwaist 🌿🌿🌿🌿 ad by @big_boss_shop_8886

CREAMS & SOAPS USED 😍😍
Clear Old Acne Scars & Skin Discoloration Smaller Pores GET CLEARER SKIN @beautifulwaist .
.
.
.
.
.
.

#getsnatched #staysnatched #bodycare #skincare #healthcare #fitness #motivation #skinbrightening #footcare #babyfeet #vacationready #lifeready #allnatural #naturalproducts @beautiful.waist #beautifulwaist 🌿🌿🌿🌿 ad by @big_boss_shop_8886

0
Лин Цан Е Шен Бай Ча, сырьё с 1.800-летнего чайного дерева, из ассортимента

Лин Цан Е Шен Бай Ча, сырьё с 1.800-летнего чайного дерева, из ассортимента "Tea Magic" (Москва - Санкт-Петербург - Хельсинки). Аромат сухой заварки (на прогреве дыханием): "вяленое пряное яблоко", "сушёное яблоко", "сушёная груша" (аромат нарезанных дольками и засушенных плодов). Идеально прозрачный настой, с небольшим осадком в мелкой фракции.
По проливам (2,5 грамма на 100 мл. гайвань): 0-ой - промывка (~80%); 1-ый - 100%; 2-ой - 100%; 3-ий - 100%; 4-ый - 100%; 5-ый - 90%; 6-ой - 80%; 7-ой - 70%; 8-ой - 60%; 9-ый - 50%. Экстремально стойкий на проливах чай. 2,5 грамма сложно спить даже в одно лицо.
Чай даёт много плотного настоя, без потери плотности, вкус полновестный.
Вкус заваренного чая: "сухофрукты с кислинкой", "пряная маслянистость", "сухая листва". Вкус играющий, как в дорогом вине.
Вообще из этого сырья получился бы великолепный красный чай.
Аромат с крышки гайвани: "сухофрукты с кислинкой", "печёность", "кислое яблоко", "специи".
Чай для изысканных гурманов.
Важно понимать, что это не обычный, не классический (!) белый чай. Тут даже сухофруктовая тема совсем другая, нежели у фудинских белых чаёв.
Сильный (до испарины!) прогрев на всё тело - голову (средне), корпус тела (сильно), ноги (средне). На первых проливах настой светлый, на центральных проливах - густой и тёмный, в конце - снова светлый.
Первые проливы - только быстрые, а вот начиная с 5-ого пролива чайный лист уже стоит томить кипятком.
Несмотря на особенный (для белых чаёв) вкус, чай легко пьётся.
Очень необычное послевкусие - эффект "заморозки" (в ротовой полости), из-за которой выглядывают кисловато-пряные сухофрукты.
#茶 #чай #китайскийчай #белыйчай #байча #стойкийчай
#chinesetea #viptea #elitetea #whitetea
#здоровье #элитныйчай #детокс #зож
#tea #original #besttea
#EatClean #detox #foodporn
#fitness #healthyliving #tealover #tealife
#follow #like #лакшери #чайныйпьяница

0
Handsome @guruchoudhary 😘

#star
#newproject
#love
#dancechallengegurmeet
#GurmeetChoudhary
#sanayairani
#sweetdream
#soty2
#heartthrob
#star#hero
#officialguruchoudhary
#article15 #bestmoment
#styleicon#bollywoodstar#actor#ourpride
#ourstar#risingstarofbollywood
#gym#fitness#dreamer
#fashionable#humble

Handsome @guruchoudhary 😘

#star
#newproject
#love
#dancechallengegurmeet
#GurmeetChoudhary
#sanayairani
#sweetdream
#soty2
#heartthrob
#star #hero
#officialguruchoudhary
#article15 #bestmoment
#styleicon #bollywoodstar #actor #ourpride
#ourstar #risingstarofbollywood
#gym #fitness #dreamer
#fashionable #humble

1

1
Switch up your foot placement & feel the BURN 🔥🔥
FOLLOW @sarahrav for more health & nutrition advice 💞🏋🏽‍♀️ .
.
.
-
Turn ON post notifications so you don’t miss anything!🌸🙏🏽
-
From: unknown 
The Leg Press [Foot Placement] 🏋🏽‍♀️ Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained

Standard foot placement in which the feet are shoulders width apart and in the middle of the platform is by FAR the most effective for OVERALL leg development. But sometimes some muscle groups aren't as strong as others (for me its glutes 🍑🙈) so we need to place more emphasis on them

Top photo: Feet are in the middle of the platform, heels together, toes pointing away from each other. This places the emphasis on the inner thigh

Middle photo: Feet are in the middle of the platform, 6

Switch up your foot placement & feel the BURN 🔥🔥
FOLLOW @sarahrav for more health & nutrition advice 💞🏋🏽‍♀️ .
.
.
-
Turn ON post notifications so you don’t miss anything!🌸🙏🏽
-
From: unknown
The Leg Press [Foot Placement] 🏋🏽‍♀️ Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained

Standard foot placement in which the feet are shoulders width apart and in the middle of the platform is by FAR the most effective for OVERALL leg development. But sometimes some muscle groups aren't as strong as others (for me its glutes 🍑🙈) so we need to place more emphasis on them

Top photo: Feet are in the middle of the platform, heels together, toes pointing away from each other. This places the emphasis on the inner thigh

Middle photo: Feet are in the middle of the platform, 6"-8" apart, toes pointing straight up. Places the emphasis on the quads

Bottom photo: Feet are high on the platform, as wide as you can go, toes pointing slightly outward. This places the emphasis on the glutes & hammies
.
👥TAG-SAVE-SHARE with someone that would find this helpful

0
Okay so the quality of these videos are terrible, but here’s a few clips from back day!! 🦛

Right now I’m really trying to focus on gaining weight and muscle mass. My goal right now is to reach 160 lbs and I am at 152 lbs 🥺
—————————————————
#fitness #backworkout #bulking #muscle #musclegain #inshape #gymmotivation #gymlife #ihatehashtags #gang #boom

Okay so the quality of these videos are terrible, but here’s a few clips from back day!! 🦛

Right now I’m really trying to focus on gaining weight and muscle mass. My goal right now is to reach 160 lbs and I am at 152 lbs 🥺
—————————————————
#fitness #backworkout #bulking #muscle #musclegain #inshape #gymmotivation #gymlife #ihatehashtags #gang #boom

0
La motivación es uno de los ingredientes básicos a la hora de proponerse hacer ejercicio. No solo nos ayuda a mantenernos constantes cuando toca realizar el esfuerzo, sino que también nos anima a fijarnos metas ambiciosas y empezar aquellas rutinas que en un principio pueden parecer casi imposibles.
.
.
¡Sé parte del #TeamKarys😍
.
.
 #Karyscircuits #retofitness  #fitness #salud

La motivación es uno de los ingredientes básicos a la hora de proponerse hacer ejercicio. No solo nos ayuda a mantenernos constantes cuando toca realizar el esfuerzo, sino que también nos anima a fijarnos metas ambiciosas y empezar aquellas rutinas que en un principio pueden parecer casi imposibles.
.
.
¡Sé parte del #TeamKarys😍
.
.
#Karyscircuits #retofitness #fitness #salud

0
Juma Mubarak 🔝 #amazing #style @insta.tags #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #sun #fitness #f4f #l4l #beauty #pretty #music #instatags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonly

Juma Mubarak 🔝 #amazing #style @insta.tags #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #sun #fitness #f4f #l4l #beauty #pretty #music #instatags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonly

1
👏🏾🙌🏾💪🏾 Mission Accomplished ‼️ I always wanted to bench my own weight. I can’t believe I bench #205lbs 😁😁😤😤next...225lb
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#gymshark #gymfreak #gympost #gymaholic #gymaddict #gymlove #GetFit #FitLife #gymrat #Fitness #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #triceps #Adidas #tricepwork #tricep #adidas #NoPainNoGain #Motivated #WeightLifting #tricepsWorkout #chestwork #chest #chestworkout #benchpress #flatbench

👏🏾🙌🏾💪🏾 Mission Accomplished ‼️ I always wanted to bench my own weight. I can’t believe I bench #205lbs 😁😁😤😤next...225lb
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#gymshark #gymfreak #gympost #gymaholic #gymaddict #gymlove #GetFit #FitLife #gymrat #Fitness #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #triceps #Adidas #tricepwork #tricep #adidas #NoPainNoGain #Motivated #WeightLifting #tricepsWorkout #chestwork #chest #chestworkout #benchpress #flatbench

0
Signature Jogger Sets @cstylezfashion
All colors available 🛍🛍
Style Fits Small-Xlarge. 
1 for $30 & 2 for $50
Cstylezfashion.com
#fall #joggerset #fitness #color #signuature #fashion #winter

Signature Jogger Sets @cstylezfashion
All colors available 🛍🛍
Style Fits Small-Xlarge.
1 for $30 & 2 for $50
Cstylezfashion.com
#fall #joggerset #fitness #color #signuature #fashion #winter

1
#handmade #streetstyle #instadaily #bhfyp #music #shoes #look #mensfashion #stylish #luxury #blogger #jewelry #designer #accessories #me #hair #fashionable #photo #instalike #smile #travel #onlineshopping #girls #photoshoot #fashionstyle #clothing #outfitoftheday #fitness #clothes #trend

#handmade #streetstyle #instadaily #bhfyp #music #shoes #look #mensfashion #stylish #luxury #blogger #jewelry #designer #accessories #me #hair #fashionable #photo #instalike #smile #travel #onlineshopping #girls #photoshoot #fashionstyle #clothing #outfitoftheday #fitness #clothes #trend

0
Wenn mein Körper nicht mehr kann, zieht mein Wille ihn hoch! #fitstagram #fitspiration #fitfamgermany #fitfam #fit #muscle #fitness #fitnessmotivation #fitnessgirl #fitgirl #gymlife #gymfreak #gymnastics #gym #training #instagood #instagram #instafit #squats #abs #glutes #gainz #hungariangirl #stuttgart #germany #nopainnogain #eatclean #girlswholift #love #bodybuilding

Wenn mein Körper nicht mehr kann, zieht mein Wille ihn hoch! #fitstagram #fitspiration #fitfamgermany #fitfam #fit #muscle #fitness #fitnessmotivation #fitnessgirl #fitgirl #gymlife #gymfreak #gymnastics #gym #training #instagood #instagram #instafit #squats #abs #glutes #gainz #hungariangirl #stuttgart #germany #nopainnogain #eatclean #girlswholift #love #bodybuilding

0
Back day on a Thursday!! 🔥🔥 Fun fact about me.. 😂 I never worked on my abs before but I think is time to step up my game a lil 😉 letssss get this shittttt!!!!! 🥵
#backday #leggings #doyoueven #abs #absworkoutvideo #legs #flex #upperbody #gains #cardio #gym #legsfordays #fitness #motivation #thursday #fitgirl #latina #thick #fitnessconnection #thickthursdays

Back day on a Thursday!! 🔥🔥 Fun fact about me.. 😂 I never worked on my abs before but I think is time to step up my game a lil 😉 letssss get this shittttt!!!!! 🥵
#backday #leggings #doyoueven #abs #absworkoutvideo #legs #flex #upperbody #gains #cardio #gym #legsfordays #fitness #motivation #thursday #fitgirl #latina #thick #fitnessconnection #thickthursdays

0
Open your heart to their suffering and open your heart to your own humanity. Animals are meant to be on earth with us and not for us. Animal agriculture today is a system of oppression and exploitation that ends up harming both human health and the environment. Choosing a plant-based lifestyle is the only way to prevent this. Eating as a political act and you have so much power with each bite. 
#Vegan #GoVegan #PlantBased #cow #Beef #BionMeat #BeyondMeatBurger #Vegan’sOfInstagram #Keto #KetoFamily #Fitness #FitnessMotivation #Animals #NYC #NYCFoodie #NYCEats #Cheese #Brunch

Open your heart to their suffering and open your heart to your own humanity. Animals are meant to be on earth with us and not for us. Animal agriculture today is a system of oppression and exploitation that ends up harming both human health and the environment. Choosing a plant-based lifestyle is the only way to prevent this. Eating as a political act and you have so much power with each bite.
#Vegan #GoVegan #PlantBased #cow #Beef #BionMeat #BeyondMeatBurger #Vegan’sOfInstagram #Keto #KetoFamily #Fitness #FitnessMotivation #Animals #NYC #NYCFoodie #NYCEats #Cheese #Brunch

0
Average people doing super hero things. This family is filled with exceptional people from all walks of life. From the daily gym goer, health fanatic, power lifter, Athlete, fighter, and all walks in between, we are a FAMILY. F means Fueled. Fueled is forever. #FueledSupplements #FueledFamily #FueledLegacy
📷: @llefler93
.
.
.
.
.
#FitnessMotivation #Health #Yoga #Bodybuilding #Crossfit #Workout #FitFam #Fitness #Gains #FitnessAddicts #Thermogenic #WeightLoss #Scottsdale #AZFitness #SunDevils #ASU #MontanaMade #DailyMotivation #Supplements #BodyAndMind #Balance #PositiveMood #SleepAid #Running #preworkout

Average people doing super hero things. This family is filled with exceptional people from all walks of life. From the daily gym goer, health fanatic, power lifter, Athlete, fighter, and all walks in between, we are a FAMILY. F means Fueled. Fueled is forever. #FueledSupplements #FueledFamily #FueledLegacy
📷: @llefler93
.
.
.
.
.
#FitnessMotivation #Health #Yoga #Bodybuilding #Crossfit #Workout #FitFam #Fitness #Gains #FitnessAddicts #Thermogenic #WeightLoss #Scottsdale #AZFitness #SunDevils #ASU #MontanaMade #DailyMotivation #Supplements #BodyAndMind #Balance #PositiveMood #SleepAid #Running #preworkout

0
Pratice practice practice!! #girlwholift #girlswithmuscles #sexyisstrong #strongissexy #practice #naturalbodybuiding #bouthatlife #gains #shoulderworkout #abs #spiritual #blessed #hardwork #fitness #fitchick #fitnessfreaks #loveyourself #selflove #atworklol

Pratice practice practice!! #girlwholift #girlswithmuscles #sexyisstrong #strongissexy #practice #naturalbodybuiding #bouthatlife #gains #shoulderworkout #abs #spiritual #blessed #hardwork #fitness #fitchick #fitnessfreaks #loveyourself #selflove #atworklol

0
Spassland Outdoor TT Workout 2019! 🙌🏼 #TT #outdoorworkout #funinthesun #summer #fitness #community #grouppersonaltraining #goals #exercise #healthyheart #wellness #physicaltherapymeetsfitness #DPT

Spassland Outdoor TT Workout 2019! 🙌🏼 #TT #outdoorworkout #funinthesun #summer #fitness #community #grouppersonaltraining #goals #exercise #healthyheart #wellness #physicaltherapymeetsfitness #DPT

0
Feelin myself in this beautiful dress by designer Ozioma Ajibelkem  @ajibeoge .
.

Photographer @xwiechers 
Produced by @romanansari .
.
#vancouver #model #modelling #vnft #photography #glamour #fashion #blonde #photoshoot #fashionmodel #editorial #runwaymodel #modelwanted #instadaily #fitgirl #fitness #bikinimodel #portraitphotography #ootd #highfashion #gym #fitfam #followforfollow

Feelin myself in this beautiful dress by designer Ozioma Ajibelkem @ajibeoge .
.

Photographer @xwiechers
Produced by @romanansari .
.
#vancouver #model #modelling #vnft #photography #glamour #fashion #blonde #photoshoot #fashionmodel #editorial #runwaymodel #modelwanted #instadaily #fitgirl #fitness #bikinimodel #portraitphotography #ootd #highfashion #gym #fitfam #followforfollow

0
Push/Pull and grip workout at the gym today with @the8thtrumpet. God of War poses as a

Push/Pull and grip workout at the gym today with @the8thtrumpet. God of War poses as a "finisher". Kratos, from the God of War series, is a Spartan warrior who eventually became the Ghost of Sparta. Kratos is a demigod, a son of Zeus.

Whether your role model is real, fake, alive, or deceased, they can still have an impact on what you do. Kratos is one of my role models in regards to physique, raw power, and endurance. Plus he's a Spartan, who are my biggest role models.

His dumbbells: 50 pounds each.
My dumbbells: 100 pounds each.
Cable crossover: 150 pounds each side.

#muscles #workout #exercise #fitness #workoutgoals #muscle #toned #tonedbody #tonedbod #fit #warrior #spartanwarrior #spartan #inspiration #inspirational #motivational #motivation #workhard #godofwar

0
How I wanted to feel working out tonight ➡️➡️ how I actually felt 😴😴 Didn’t get enough recovery sleep after work and man was I feeling it today
•
•
•
•
#fitness #marillewellyn #marillewellynguides #fitwithmari #fitfam  #fitnurse #fitnessjourney #NICUnurse #marieasyfitness #summerslay19 #flex #summerslay #strongwomen #motivation #sweatyselfie #dying #weightlossjourney #marifitness #marifitnessguides #weightloss #workout #tired #tirednurse #legday #bootygainz #happyselfie @marillewellyn

How I wanted to feel working out tonight ➡️➡️ how I actually felt 😴😴 Didn’t get enough recovery sleep after work and man was I feeling it today




#fitness #marillewellyn #marillewellynguides #fitwithmari #fitfam #fitnurse #fitnessjourney #NICUnurse #marieasyfitness #summerslay19 #flex #summerslay #strongwomen #motivation #sweatyselfie #dying #weightlossjourney #marifitness #marifitnessguides #weightloss #workout #tired #tirednurse #legday #bootygainz #happyselfie @marillewellyn

0
“ Today it was Biceps and triceps Day .... each New Day it’s a New opportunity to improve yourself .... take it and make the most of it “ .
.
.
.
.
.
.
.
.
.
.
##biceps #triceps #workout #gymlife #gymlifestyle #weightlossjourney #fitnessjourney #fitness #fitnesslifestyle #loveyourself #selflove

“ Today it was Biceps and triceps Day .... each New Day it’s a New opportunity to improve yourself .... take it and make the most of it “ .
.
.
.
.
.
.
.
.
.
.
# #biceps #triceps #workout #gymlife #gymlifestyle #weightlossjourney #fitnessjourney #fitness #fitnesslifestyle #loveyourself #selflove

0
.
🌟LUCKY DRAW DATANGGGG LAGIII🌟
.
Bestnya weii khas untuk pembelian *HAPPY CREAM* dan *FRAGRANCE MIST SET*.
.
_BELI, GORES, SCAN DAN MENANGG_❗.
.
Syarat-syarat menyertai cabutan bertuah :
.
👉🏻 Setiap customer layak join dengan setiap pembelian HAPPY CREAM atau FRAGRANCE MIST SET
👉🏻 Tiada had pembelian 😉
👉🏻 Tiada had penyertaan🥳.
.
.
Cara nak join❓Mudah jer :
1⃣ Imbas guna applications

.
🌟LUCKY DRAW DATANGGGG LAGIII🌟
.
Bestnya weii khas untuk pembelian *HAPPY CREAM* dan *FRAGRANCE MIST SET*.
.
_BELI, GORES, SCAN DAN MENANGG_❗.
.
Syarat-syarat menyertai cabutan bertuah :
.
👉🏻 Setiap customer layak join dengan setiap pembelian HAPPY CREAM atau FRAGRANCE MIST SET
👉🏻 Tiada had pembelian 😉
👉🏻 Tiada had penyertaan🥳.
.
.
Cara nak join❓Mudah jer :
1⃣ Imbas guna applications "QR CODE"..
2⃣Gores bawah hologram tu untuk dapatkan no pin code.
3⃣Klik pada "LUCKY DRAW REGISTER" dan isi details anda .
.
Siap❗.
.
Mana tau uiii anda boleh bawak balik mercedez sebijik 😋 terbeliak mata orang kampung😂
.
.
❗Make sure anda download dulu applications *QR CODE* tu kat *PLAYSTORE* atau *APPLE STORE*
.
Jom wasap sekarang untuk pembelian HAPPY CREAM atau FRAGRANCE  MIST SET anda , jangan lepaskan peluang memiliki Mercedez Benz ..😉.
.
Whatsapp 📲 : www.wasap.my/60183131656/nakjoinluckydraw
.
#luckydraw #cabutanbertuah #FerraEmpire
#pinkladyoriginal #krimbesarkanpayudara #kutupinklady #trustedseller #dramasangat  #bustup #kekaldara #bazarpaknil #astrowarna #cikguseo #usahawanmuda #usahawanpinklady #sexylady #bisnespinklady #produkviral2019 #tiktokmalaysia #contest #pinkladyhq #testimonipinklady #fitness #bodygoals #malaysiaboleh #malaysiakini #pinkladymurah #luluskkm

0
Do you have sore calf muscles? Or does it feel like tightness. Try this simple stretch. You can use the first step of the stairs or even the step at the front door🚪. .
.
.
.
.
.
.
#physiotherapy #physio #squad#gym #exercise #motivation#recovery #treatment #therapy#fitness #fit #parramatta #injury#injuries #workout #workinjury#muscle #muscles #training#strenght #healthy #health #weight#weights #weightsworkout #knee#armsworkout #parramattariver#plusfitness

Do you have sore calf muscles? Or does it feel like tightness. Try this simple stretch. You can use the first step of the stairs or even the step at the front door🚪. .
.
.
.
.
.
.
#physiotherapy  #physio  #squad #gym  #exercise  #motivation #recovery  #treatment  #therapy #fitness  #fit  #parramatta  #injury #injuries  #workout  #workinjury #muscle  #muscles  #training #strenght  #healthy  #health  #weight #weights  #weightsworkout  #knee #armsworkout  #parramattariver #plusfitness

0
The first video shows @aminicleaver doing TRX Oblique Knee Tucks. Because movement is generated from the spine, exercises like this are important for athletes to do because having abnormal/unstable spine mechanics can throw your whole body out of alignment. Using TRX bands during this exercise forces you to engage your core musculature and shoulders more than it would if you performed it on a flat surface. Try it both ways, decide what’s best for you!

The second video shows Allison moving through Step-Over Side Lunges. As runners, we primarily work in the sagittal plane (front and back), but the side to side motion of this exercise targets the frontal plane which will give you more hip/spine stability. Having more stability in these areas will reduce abnormal spinal movement during the running motion and will ultimately help you generate more power in the legs and glutes while running.

Not sure which areas you need help strengthening? We can tell you! Click the link in our bio to sign up for a full-body movement analysis... you can get filmed as easily as using the camera on your phone!

RunLab
Helping runners help themselves.

#runlabus #runlabaustin #gaittraining #runningbiomechanics #excercise #fitness #runinrabbit

The first video shows @aminicleaver doing TRX Oblique Knee Tucks. Because movement is generated from the spine, exercises like this are important for athletes to do because having abnormal/unstable spine mechanics can throw your whole body out of alignment. Using TRX bands during this exercise forces you to engage your core musculature and shoulders more than it would if you performed it on a flat surface. Try it both ways, decide what’s best for you!

The second video shows Allison moving through Step-Over Side Lunges. As runners, we primarily work in the sagittal plane (front and back), but the side to side motion of this exercise targets the frontal plane which will give you more hip/spine stability. Having more stability in these areas will reduce abnormal spinal movement during the running motion and will ultimately help you generate more power in the legs and glutes while running.

Not sure which areas you need help strengthening? We can tell you! Click the link in our bio to sign up for a full-body movement analysis... you can get filmed as easily as using the camera on your phone!

RunLab
Helping runners help themselves.

#runlabus #runlabaustin #gaittraining #runningbiomechanics #excercise #fitness #runinrabbit

0
Esto pasó hoy ? Bodycombat @clubbodytech @lesmillslatino @lesmills_korea @lesmillsasiapacific @lesmillstribe #instagram #facebook #mma #core #bodycombat #personaltariner #nutricion #fitnessmotivation #fitness #instagram #motivacion #mujersexy #medellin #colombia #boxing#gym #world

Esto pasó hoy ? Bodycombat @clubbodytech @lesmillslatino @lesmills_korea @lesmillsasiapacific @lesmillstribe #instagram #facebook #mma #core #bodycombat #personaltariner #nutricion #fitnessmotivation #fitness #instagram #motivacion #mujersexy #medellin #colombia #boxing #gym #world

0
#medellin#manizales#manrique#domicilios#laurelesmedellin#pobladomedellin#itaguiantioquia#sabaneta#pereira#santamarta#valledupar#robledo#belen#chigorodo#carepa#sanrafael#puertoberrío#colombia#ventas#fitness#animalx

#medellin #manizales #manrique #domicilios #laurelesmedellin #pobladomedellin #itaguiantioquia #sabaneta #pereira #santamarta #valledupar #robledo #belen #chigorodo #carepa #sanrafael #puertoberrío #colombia #ventas #fitness #animalx

0
.
.
.
.
.
#health#healthtips#drugfreeindia#water#hydrated#stayfit#fitness#wealth#fitforlife#stress#stressrelief#stressfree#stressmanagement#wealthylife#habits#stepforlife#nutrition#minerals#vitamins#supplementsthatwork#fatloss #protein#muscle#musclegain#musclegirls#indiabodybuilding#indiafitness#steriods#india#indiangym

.
.
.
.
.
#health #healthtips #drugfreeindia #water #hydrated #stayfit #fitness #wealth #fitforlife #stress #stressrelief #stressfree #stressmanagement #wealthylife #habits #stepforlife #nutrition #minerals #vitamins #supplementsthatwork #fatloss #protein #muscle #musclegain #musclegirls #indiabodybuilding #indiafitness #steriods #india #indiangym

1
August 23, 2019

Workout of the Day

Part 1
Clean (Squat)
3-3-2-2-1-1-1-1

Part 2
Compete as many rounds as possible in 10 minutes of: 
5 Squat Cleans (185/125)
5 Muscle Ups

August 23, 2019

Workout of the Day

Part 1
Clean (Squat)
3-3-2-2-1-1-1-1

Part 2
Compete as many rounds as possible in 10 minutes of:
5 Squat Cleans (185/125)
5 Muscle Ups

0
Faça sua dupla ou trio,e venha treinar também,aulas com variações de intensidade e progressões de acordo com seu nível de treinamento.
@flordemandacarugraos
@espacomelissabeauty
Dica para uma alimentação saudável e beleza.
☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
🏋️Personal Trainer 🥗Pós graduado em Nutrição esportiva.
➡️Consultoria esportiva
➡️Musculação -Treinamento funcional
➡️Lutas ➡️Avaliação física ✔️Treino para academia
✔️parque
✔️residência e condomínios.
#treinamento#funcional#treinamentofuncional#treinamentonoparque#nutrição#jiujitsu#parquejardinsdasperdizes#saúde#abdômen#dieta#trx#hipertrofia#definicaomuscular#nutricaoesportiva#consultoria#motivavao#saúde#crossfit#fitness#academia#bairrodolimão#bairrodesantana#personaltrainer#brasleme#treineemcasa#treinonocondominio#altodesantana #znsp#hiit#avsumare#americacity

Faça sua dupla ou trio,e venha treinar também,aulas com variações de intensidade e progressões de acordo com seu nível de treinamento.
@flordemandacarugraos
@espacomelissabeauty
Dica para uma alimentação saudável e beleza.
☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
🏋️Personal Trainer 🥗Pós graduado em Nutrição esportiva.
➡️Consultoria esportiva
➡️Musculação -Treinamento funcional
➡️Lutas ➡️Avaliação física ✔️Treino para academia
✔️parque
✔️residência e condomínios.
#treinamento #funcional #treinamentofuncional #treinamentonoparque #nutrição #jiujitsu #parquejardinsdasperdizes #saúde #abdômen #dieta #trx #hipertrofia #definicaomuscular #nutricaoesportiva #consultoria #motivavao #saúde #crossfit #fitness #academia #bairrodolimão #bairrodesantana #personaltrainer #brasleme #treineemcasa #treinonocondominio #altodesantana #znsp #hiit #avsumare #americacity

0
Tonight’s last minute grub 🤩 Usually when Thursday rolls around ya girl is DONE with eating super clean. There’s a 50/50 chance that we give in and go grab something to eat. But this time we decided to stick it out and took whatever we had in the fridge and made something out of it. And lemme just say it turned out bomb.com 👌🏻 Ground turkey burgers with some lettuce, pickle, avocado, light mayo and ketchup. And then the hubby cut up some red potatoes and fried them in olive oil because why the fuck not? 🤷🏼‍♀️ issa win for me. 😝👏🏻 #cleaneating #fitnessmotivation #weightlosstransformation #weightloss #healthyfood #healthyrecipes #fitness #motivation

Tonight’s last minute grub 🤩 Usually when Thursday rolls around ya girl is DONE with eating super clean. There’s a 50/50 chance that we give in and go grab something to eat. But this time we decided to stick it out and took whatever we had in the fridge and made something out of it. And lemme just say it turned out bomb.com 👌🏻 Ground turkey burgers with some lettuce, pickle, avocado, light mayo and ketchup. And then the hubby cut up some red potatoes and fried them in olive oil because why the fuck not? 🤷🏼‍♀️ issa win for me. 😝👏🏻 #cleaneating #fitnessmotivation #weightlosstransformation #weightloss #healthyfood #healthyrecipes #fitness #motivation

0
Cous cous with veggies and tofu for lunch 🙌
Just booked a trip to Vietnam in October so I have a goal to hopefully kick start me again- feel like I've.lost my mojo lately! .
#vegetarian #eatclean #vegetarianfood #wholefood
#fitspo #fitness #fitnessmotivation #healthyfood #healthyliving #tiu #tiuteam #toneitup #tiuaustralia #toneitupnutrition #cleanliving #progressnotperfection #strongnotskinny #thisgirlcan #weightlossjourney #fitnessjourney #fitfam

Cous cous with veggies and tofu for lunch 🙌
Just booked a trip to Vietnam in October so I have a goal to hopefully kick start me again- feel like I've.lost my mojo lately! .
#vegetarian #eatclean #vegetarianfood #wholefood
#fitspo #fitness #fitnessmotivation #healthyfood #healthyliving #tiu #tiuteam #toneitup #tiuaustralia #toneitupnutrition #cleanliving #progressnotperfection #strongnotskinny #thisgirlcan #weightlossjourney #fitnessjourney #fitfam

0
Las Proteínas son esenciales para el buen desempeño de nuestras necesidades vitales

Combina eso con una buena rutina de ejercicios realizada aquí con nosotros en @gympocca 
Etiqueta a tus #amigos y síguenos

Somos Gym de acondicionamiento fisico y Muscular  ubicados muy cerca de ti,en todo el centro de San Cristobal,Tachira de Venezuela. 7ma Avenida Entre Calles 4 y 5 Edif. Acropolis (Diagonal A Banesco).
Te daremos un trato especializado y personalizado donde podras entrenar y ponerte en forma para verte y sentirte bien y puedes colocar tu propio horario entre Lunes a Viernes de 7am hasta las 6pm y los Sabado de 8am hasta las 12m. Ademas tenemos clases de Bailoterapia Martes y Jueves a las 4:20pm.🏋🏾‍♂️🏋🏼‍♀️💪🏽👊🏽💯 Nuestro numero telefonico es (0276) 4215993.

NO LO PIENSES SOLO HAZLO...👊🏽 Y GYMPO'C HARA EL RESTO💪🏽💪🏽💪🏽👊🏽 .
.
.
.
.

Es hora del #gymtime #timegym💪#venezuela #tachira #sancristobal #ejercicio #motivacion #fuerza #constancia #abs #girls  #entrenamiento #fitness #horafit #menshealth #muscle #bodybuilding #likesForlikes #like4like #likefollow #colombia #gift #instagym #instamuscle #motivacionfitnessgym🏋🏻‍♀️🥇💖 #gymgirl #gymnastics #fit #fitnessmotivations

Las Proteínas son esenciales para el buen desempeño de nuestras necesidades vitales

Combina eso con una buena rutina de ejercicios realizada aquí con nosotros en @gympocca
Etiqueta a tus #amigos y síguenos

Somos Gym de acondicionamiento fisico y Muscular ubicados muy cerca de ti,en todo el centro de San Cristobal,Tachira de Venezuela. 7ma Avenida Entre Calles 4 y 5 Edif. Acropolis (Diagonal A Banesco).
Te daremos un trato especializado y personalizado donde podras entrenar y ponerte en forma para verte y sentirte bien y puedes colocar tu propio horario entre Lunes a Viernes de 7am hasta las 6pm y los Sabado de 8am hasta las 12m. Ademas tenemos clases de Bailoterapia Martes y Jueves a las 4:20pm.🏋🏾‍♂️🏋🏼‍♀️💪🏽👊🏽💯 Nuestro numero telefonico es (0276) 4215993.

NO LO PIENSES SOLO HAZLO...👊🏽 Y GYMPO'C HARA EL RESTO💪🏽💪🏽💪🏽👊🏽 .
.
.
.
.

Es hora del #gymtime #timegym💪 #venezuela #tachira #sancristobal #ejercicio #motivacion #fuerza #constancia #abs #girls #entrenamiento #fitness #horafit #menshealth #muscle #bodybuilding #likesForlikes #like4like #likefollow #colombia #gift #instagym #instamuscle #motivacionfitnessgym🏋🏻‍♀️🥇💖 #gymgirl #gymnastics #fit #fitnessmotivations

1
I don't listen to people saying just get over depression and anxiety, because

I don't listen to people saying just get over depression and anxiety, because "no excuses, look at me I was in the army and lost my right leg, I've had MS my whole life, and look what I can do!" Yes it's horrible and should be respected they over came it. But, feeling depression and or anxiety is underated, just because you can't physically see the symptoms, and symptom severatity fluctuates daily, also never knowing when it will come, just like the consciousness mind fearing death when you try to comprehend it. I'm just SAYIAN apparent physical disability and introspective disability, both can be overcomed and controlled, and it takes equal but different work. YOU'RE NOT ALONE!!!!!!!!!!!!

1
BEST exercises for mass gain🔥
DOUBLE TAP👍
.
FOLLOW US FOR DAILY MOTIVATION
🔥@musclesanddumbbells🔥
🔥@musclesanddumbbells🔥
.
By:@noahlecountfit

BEST exercises for mass gain🔥
DOUBLE TAP👍
.
FOLLOW US FOR DAILY MOTIVATION
🔥 @musclesanddumbbells🔥
🔥 @musclesanddumbbells🔥
.
By: @noahlecountfit

0
My face, pure bliss when I force my love on my animals 😘🐱😘🐱🐈 #animals#cat#catsofinstagram#kitty#so#much#love#happiness#bliss#fitness#squats#squat#movingforward#from#YLW#to#YYC#calgary#bound#life#is#better#with#furbaby#forcedtoloveme#for#livingmybestlife#smiles

My face, pure bliss when I force my love on my animals 😘🐱😘🐱🐈 #animals #cat #catsofinstagram #kitty #so #much #love #happiness #bliss #fitness #squats #squat #movingforward #from #YLW #to #YYC #calgary #bound #life #is #better #with #furbaby #forcedtoloveme #for #livingmybestlife #smiles

1
Endurance Training 🔨
Sometimes I believe less is more when it comes to cardio & endurance training. This is a simple 30min workout I put together to effectively improve cardio capacity and overall core endurance. Suitable for intermediate-high fitness levels. - Interval Rowing Machine 
20s@80-90%/Max Output : 15s rest >> 15 minutes
- High Knee Sled Push
- Banded Wall Ball March

Contact for coaching 📧 : kieranhuismanfitness@gmail.com

Endurance Training 🔨
Sometimes I believe less is more when it comes to cardio & endurance training. This is a simple 30min workout I put together to effectively improve cardio capacity and overall core endurance. Suitable for intermediate-high fitness levels. - Interval Rowing Machine
20s @80-90%/Max Output : 15s rest >> 15 minutes
- High Knee Sled Push
- Banded Wall Ball March

Contact for coaching 📧 : kieranhuismanfitness @gmail.com

3
Basta solamente esperar... 💚

Basta solamente esperar... 💚

4
THIS. IS. HUGE!😱 My team and I will be hosting a 24-hour BACK TO SCHOOL FLASH SALE!💸 Come get some KILLER deals on fitness plans, nutrition plans, our fave SUPERFOODS, supplements and MORE, girlfriend! 👟

You heard me right… BIG discounts on all of the fitness + nutrition tools that I personally use 💁🏼‍♀️ for 24 hours only, ⏰ and THEN at the end we’re also going to have an awesome raffle with lots of prizes for EVERYONE who participates!🛍🎉 DROP AN EMOJI AND I’LL ADD YOU TO THE FLASH SALE so you can come check things out for yourself tomorrow!‼️😍🙌🏼
.
.
.
#fitness #fitfam #fitmom #fitnessgoals #fitnessjourney #fitspo #athomeworkouts #transformation #workout #journey #determination #consistency #hardwork #healthylifestyle #nutrition #healthiertogether #heathierme #accountability

THIS. IS. HUGE!😱 My team and I will be hosting a 24-hour BACK TO SCHOOL FLASH SALE!💸 Come get some KILLER deals on fitness plans, nutrition plans, our fave SUPERFOODS, supplements and MORE, girlfriend! 👟

You heard me right… BIG discounts on all of the fitness + nutrition tools that I personally use 💁🏼‍♀️ for 24 hours only, ⏰ and THEN at the end we’re also going to have an awesome raffle with lots of prizes for EVERYONE who participates!🛍🎉 DROP AN EMOJI AND I’LL ADD YOU TO THE FLASH SALE so you can come check things out for yourself tomorrow!‼️😍🙌🏼
.
.
.
#fitness #fitfam #fitmom #fitnessgoals #fitnessjourney #fitspo #athomeworkouts #transformation #workout #journey #determination #consistency #hardwork #healthylifestyle #nutrition #healthiertogether #heathierme #accountability

6
Fito Páez compuso la canción “Yo vengo a ofrecer mi corazón” en 1986 refiriéndose al asesinato de su abuela y su tía en la ciudad de Rosario. Con el tiempo y después de que el tema se había convertido en hit, el músico decidió no cantarla más porque se sentía arrepentido de haberla compuesto, sin embargo, Carlos Solari, el Indio, le dijo textuales palabras: “No está bien lo que estás diciendo sobre tu tema, es una canción hermosa y tenes que valorarla porque es maravillosa”, y fue así que el rosarino abrió los oídos y volvió al ruedo con esa tremenda composición. Enhorabuena!! -
-
-
-
-
-
-
-
-
-
#fitness #photography #instalike #instagram #music #love #beautiful #photooftheday #tbt #picoftheday #instamood #photo #cute #instadaily #fashion #happy #cool #party #summer #art #friends #girl #fun #nature #food #instagood #style #family #hair #motivation

Fito Páez compuso la canción “Yo vengo a ofrecer mi corazón” en 1986 refiriéndose al asesinato de su abuela y su tía en la ciudad de Rosario. Con el tiempo y después de que el tema se había convertido en hit, el músico decidió no cantarla más porque se sentía arrepentido de haberla compuesto, sin embargo, Carlos Solari, el Indio, le dijo textuales palabras: “No está bien lo que estás diciendo sobre tu tema, es una canción hermosa y tenes que valorarla porque es maravillosa”, y fue así que el rosarino abrió los oídos y volvió al ruedo con esa tremenda composición. Enhorabuena!! -
-
-
-
-
-
-
-
-
-
#fitness #photography #instalike #instagram #music #love #beautiful #photooftheday #tbt #picoftheday #instamood #photo #cute #instadaily #fashion #happy #cool #party #summer #art #friends #girl #fun #nature #food #instagood #style #family #hair #motivation

2
🔹🔹🔹
.
.
.

#likeforlikes #like4like #likeforfollow #likeme #like4follow #positivevibes #love  #beyourself #fit  #fitnessmodel #fitnessmotivation #fitmom #fitness #fitspo  #fitnessgirl #fitfamuk #fitfoodie  #loveit #fitnessaddict #muscle #likemynewpost #likemypost #newposto

🔹🔹🔹
.
.
.

#likeforlikes #like4like #likeforfollow #likeme #like4follow #positivevibes #love #beyourself #fit #fitnessmodel #fitnessmotivation #fitmom #fitness #fitspo #fitnessgirl #fitfamuk #fitfoodie #loveit #fitnessaddict #muscle #likemynewpost #likemypost #newposto

35
Wishing this popsicle was just like 3x larger
 Still living my best life thoo👅
.
.
.
.
.
.
.
#thefeedfeed  #eatclean #whowhatwear #nycfoodie #foodblogger #foodblog #mindbodygreen #fitness #fashionnova #foodandwine #cleaneating #plantbased #nutrition #food #healthyfood #feedfeed #healthyish #f52grams #nyceats #health #bbg #foodie #thekitchn #iamwellandgood #healthylifestyle #healthyliving #foodstagram #fashion

Wishing this popsicle was just like 3x larger
Still living my best life thoo👅
.
.
.
.
.
.
.
#thefeedfeed #eatclean #whowhatwear #nycfoodie #foodblogger #foodblog #mindbodygreen #fitness #fashionnova #foodandwine #cleaneating #plantbased #nutrition #food #healthyfood #feedfeed #healthyish #f52grams #nyceats #health #bbg #foodie #thekitchn #iamwellandgood #healthylifestyle #healthyliving #foodstagram #fashion

4
Esperando a mi Paolo😜💖🤩💘
.
.
#igers #vsco #love #instagood #photooftheday #fashion #beautiful #happy #like4like #picoftheday #art #photography #instagram #followme #style #workout #instadaily #travel #life #cute #fitness #nature #tbt #girl #l4l #photo #amazing #likeforlike #instalike #Selfie

Esperando a mi Paolo😜💖🤩💘
.
.
#igers #vsco #love #instagood #photooftheday #fashion #beautiful #happy #like4like #picoftheday #art #photography #instagram #followme #style #workout #instadaily #travel #life #cute #fitness #nature #tbt #girl #l4l #photo #amazing #likeforlike #instalike  #Selfie

0
#gutenmorgen #health #fitness #fit #toptags #fitnessmodel #shadow #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #adriatico #progress #determination #lifestyle #sea #run #seagull #rimini #exercise #running #streetshot

#gutenmorgen #health #fitness #fit #toptags #fitnessmodel #shadow #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #adriatico #progress #determination #lifestyle #sea #run #seagull #rimini #exercise #running #streetshot

2
🍁🌷👑🌷🍁 .
There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣

The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟

The Meaning, The Depth, The Truth.
Life has Everything to offer, even the things one could not possibly think of. 
It Always and Only gets Better. 😊🙏🏻 .

_____

I absolutely LOVE the way Life works. 
May you call it Karma (the cycle of cause and effect; what happens to a person, happens because they caused it with their actions.), or any other principle of Life. 🙏🏻
It's Magnificent! I Bow for Life! 🙏🏻
And Time...Ohhh..TIME! 
You do your job so perfectly even though you are just an illusion. 👌

Settling for less is not my thing. 
It Never Was!
.
《A.Natural.Exuberant.Overflow.Of.Joy》
《A Precious, Exuberant, Joyful Being》
《Miracle - ItAlways&OnlyGetsBetter》 .
.
So Blessed and Grateful. 🙏🏻❤😇
_____

What else can I ask for, when I have You... ❤
For You are Everything I ever asked for ❤

Like a wonderful miraculous and magical gift. 
Better than I could have ever imagined. ❤

Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 .
.
.
🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful .
🌟Probity ❤
🌟Genuinity ❤
🌟Purity 🕊
🌟Growth ❤
🌟Integrity ❤
🌟EternalBliss 😊 .
.
.
🍁🌷👑🌷🍁 .
🕊 LOVE, INTEGRITY and COMPASSION 🕊
.
.

🍁🌷👑🌷🍁 .
There is So Much to See, So Much to Enjoy, So Much to Do and So Much to Be❣

The further I go, the more Amazed I become. Courage & Curiosity.. turn into Treasures. 🌟

The Meaning, The Depth, The Truth.
Life has Everything to offer, even the things one could not possibly think of.
It Always and Only gets Better. 😊🙏🏻 .

_____

I absolutely LOVE the way Life works.
May you call it Karma (the cycle of cause and effect; what happens to a person, happens because they caused it with their actions.), or any other principle of Life. 🙏🏻
It's Magnificent! I Bow for Life! 🙏🏻
And Time...Ohhh..TIME!
You do your job so perfectly even though you are just an illusion. 👌

Settling for less is not my thing.
It Never Was!
.
《A.Natural.Exuberant.Overflow.Of.Joy》
《A Precious, Exuberant, Joyful Being》
《Miracle - ItAlways&OnlyGetsBetter》 .
.
So Blessed and Grateful. 🙏🏻❤😇
_____

What else can I ask for, when I have You... ❤
For You are Everything I ever asked for ❤

Like a wonderful miraculous and magical gift.
Better than I could have ever imagined. ❤

Oh life was only ever meant to be this gentle walk through a valley on a sunny day.. 😇😊🙏🏻 .
.
.
🌿lifeisgood🌿lifeisbeautiful 🌿blessedandgrateful .
🌟Probity ❤
🌟Genuinity ❤
🌟Purity 🕊
🌟Growth ❤
🌟Integrity ❤
🌟EternalBliss 😊 .
.
.
🍁🌷👑🌷🍁 .
🕊 LOVE, INTEGRITY and COMPASSION 🕊
.
.
"You are one of a Kind, nowhere to be found. Oh..but Of Course...😇 🌟 .
.
Life is like a Multi Flavoured dish and I'll have Mine served on the plate of Respect. ~💎 .

Life.. is Entrancing.. ~💎
.
.
.
#fashion #happiness #moda #justgoshoot #inspiration #instafashion #fashionphotography #love #instabeauty #photooftheday #travelgram #travel #travelphotography #traveling #bestoftheday #traveler #prettygirl #ceolife #goodvibes #producer #agameoftones #onset #happy #instabest #iconic #beautiful #fitfam #director #classy #fitness ☆WhatALife❣

11
Back!!!
-
-
-
-
#Fitlife #Fitworld #strongman #Power #MundoFit #Gym #PersonalTrainer 
#Hearth #Bodyfitness #Bodybouilding #Instafit #Fitlife #FitFood #FitnessMotivation  #FitWorld #FitWork #InstaFollow #Followme #Workout  #MenPhysique #Boy #Life #IFBB  #FVFC #FitModel #FitMan #FitMotivation #Gymlife  #FitModel#Muscle #Musclefit  #Fitness #menhealth

Back!!!
-
-
-
-
#Fitlife #Fitworld #strongman #Power #MundoFit #Gym #PersonalTrainer
#Hearth #Bodyfitness #Bodybouilding #Instafit #Fitlife #FitFood #FitnessMotivation #FitWorld #FitWork #InstaFollow #Followme #Workout #MenPhysique #Boy #Life #IFBB #FVFC #FitModel #FitMan #FitMotivation #Gymlife #FitModel #Muscle #Musclefit #Fitness #menhealth

1

42
#amazing #style #100likes #nofilter #bestoftheday #50likes #instacool #instafollow #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet  #party #night #girls #sunset #danishzehen #fambruh #coolestbadboi .
.
.

@ultimate__edit143
@editing_collection143
@cb_models_143
@indian_boys_and_girls_1
@portraitsofficial
@portraits_mf
@portraitpage
@portraitvision
@branded__models
@world_of_editing
@editing_trends
@king_of_editing_official____
@king_of_editing______________1
@freak_of_kerala
@life_of_chhattisgarh_1
@portraitsofficial
@aviyals_of_kerala
@freak_of_chhattisgarh
@indian_dslr_lover
@editing_club_12
@smart_models_of_india
@model.shoutout_official
@viral_editss
@smart_model_of_india_
@cute_.models_
@cg__boys__and__girls
@cg__boys__and__girls_2
@celebs_of_36garh
@photoshoot_freak
@portraitsofficial
@foto4everofficial
@naughty_editss

#amazing #style #100likes #nofilter #bestoftheday #50likes #instacool #instafollow #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet #party #night #girls #sunset #danishzehen #fambruh #coolestbadboi .
.
.

@ultimate__edit143
@editing_collection143
@cb_models_143
@indian_boys_and_girls_1
@portraitsofficial
@portraits_mf
@portraitpage
@portraitvision
@branded__models
@world_of_editing
@editing_trends
@king_of_editing_official____
@king_of_editing______________1
@freak_of_kerala
@life_of_chhattisgarh_1
@portraitsofficial
@aviyals_of_kerala
@freak_of_chhattisgarh
@indian_dslr_lover
@editing_club_12
@smart_models_of_india
@model.shoutout_official
@viral_editss
@smart_model_of_india_
@cute_.models_
@cg__boys__and__girls
@cg__boys__and__girls_2
@celebs_of_36garh
@photoshoot_freak
@portraitsofficial
@foto4everofficial
@naughty_editss

2
Good Morning☀
.
.
.
.
.
.
.
.
. .
.
#nature #beautiful #fun#travel#workout#photography#life#love#fitness#inspiration#liveyourlife#motivation#gymaddict#wanderlust#gymshark#inspire#lasvegas #fitnessmotivation#picoftheday#followme#fitspo#dedication#luxury#picoftheday#fitnessmodel#travel#beach #likeforlike#california#model#fashion#inspire#bodybuilding

Good Morning☀
.
.
.
.
.
.
.
.
. .
.
#nature #beautiful #fun #travel #workout #photography #life #love #fitness #inspiration #liveyourlife #motivation #gymaddict #wanderlust #gymshark #inspire #lasvegas #fitnessmotivation #picoftheday #followme #fitspo #dedication #luxury #picoftheday #fitnessmodel #travel #beach #likeforlike #california #model #fashion #inspire #bodybuilding

1
Well im 27 now!!i wanna say thank u to god,to  my mom, my family,my friends, thank u guys has always been here for me,words cant describe how greatful i am,i love you all!!!
.
.
.
.
.
.
.
.
.
.
.
#nature #beautiful #fun#travel#workout#photography#life#love#fitness#inspiration#liveyourlife#motivation#gymaddict#wanderlust#gymshark#inspire#lasvegas #fitnessmotivation#picoftheday#followme#fitspo#dedication#luxury#picoftheday#fitnessmodel#travel#beach #likeforlike#california#model#fashion#inspire#bodybuilding

Well im 27 now!!i wanna say thank u to god,to my mom, my family,my friends, thank u guys has always been here for me,words cant describe how greatful i am,i love you all!!!
.
.
.
.
.
.
.
.
.
.
.
#nature #beautiful #fun #travel #workout #photography #life #love #fitness #inspiration #liveyourlife #motivation #gymaddict #wanderlust #gymshark #inspire #lasvegas #fitnessmotivation #picoftheday #followme #fitspo #dedication #luxury #picoftheday #fitnessmodel #travel #beach #likeforlike #california #model #fashion #inspire #bodybuilding

0
#run #running #training #muaythaifamily #muaythailifestyle #muaythairun #muaythaitraining #muaythaifamily #befit #fitnessmotivation #fitness #befitlife #befit4life

#run #running #training #muaythaifamily #muaythailifestyle #muaythairun #muaythaitraining #muaythaifamily #befit #fitnessmotivation #fitness #befitlife #befit4life

9

10
Phuket

Phuket

5
Ko Lon

Ko Lon

6
Big Buddha

Big Buddha

135
Tatto terminado, me encanta...🧞‍♂️#tattoo #tatto #instagram #instachile #men #boy ##healthylifestyle #menstyle  #muscle #life #instalike #fitness #nice #musclemen #love #maoritattoo #muscle #menlife #ijumaakareem #boy #happy  #men #day #strongman #musclecub #fit #gay #guy #instagay #instagays #gayboy #mengay #instagayman

Tatto terminado, me encanta...🧞‍♂️ #tattoo #tatto #instagram #instachile #men #boy # #healthylifestyle #menstyle #muscle #life #instalike #fitness #nice #musclemen #love #maoritattoo #muscle #menlife #ijumaakareem #boy #happy #men #day #strongman #musclecub #fit #gay #guy #instagay #instagays #gayboy #mengay #instagayman